Formula 2: 30 grams of mulberry (fresh 60 grams), 60 grams of glutinous rice, porridge, add a little rock sugar when cooked, daily 1 dose. It can nourish liver and kidney, nourish blood and improve eyesight, and is suitable for dizziness, decreased vision, tinnitus, soreness of waist and knees, premature gray hair and constipation caused by liver and kidney deficiency. Mulberry, also known as mulberry, mulberry cane, jujube, mulberry fruit, ginseng, etc. It is the ear of Mulberry, a Moraceae plant. Mulberry is green and sour when tender, purple and black when ripe, and the juice is sweet. Mature mulberry is rich in nutrition. Every 100g of mulberry contains 8 1.8g of water, 0/.8g of protein/kloc-0 and 0.3g of fat. Cellulose 4.9g, carbohydrate10g, ash1.2g, carotene 30g, thiamine 0.02mg, riboflavin 0.06mg, vitamin E 6.95mg, potassium 33mg, zinc 0.27mg, copper 0.08mg, selenium 4.8mg ... Its fat is mainly linoleic acid, oleic acid, palmitic acid, stearic acid and a small amount of caprylic acid, nonanoic acid, decanoic acid, myristic acid and linolenic acid. Traditional Chinese medicine believes that Mulberry has the effects of nourishing liver and kidney, nourishing yin and calming wind, and can be used to treat palpitation and insomnia's disease, dizziness, tinnitus, constipation, night sweats, lymphoid tuberculosis, joint pain and other diseases. Mulberry has the functions of improving blood supply to skin (including scalp), nourishing skin, whitening and blackening hair, and delaying aging. Mulberry is a good fruit medicine for middle-aged and elderly people to keep fit, beautify and resist aging. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. Mulberry has the function of promoting immunity. Mulberry can increase the weight of spleen, enhance hemolytic reaction, prevent arteriosclerosis and osteoarthropathy, and promote metabolism. It can promote the growth of red blood cells, prevent leukopenia, and play an auxiliary role in treating diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases. Mulberry has the functions of promoting fluid production, quenching thirst, promoting digestion and helping defecation. Proper consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat. Traditional Chinese medicine believes that mulberry tastes sweet and cold, and has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, and enriching the purpose of invention.
Dong Haichuan is the founder of Baguazhang, and he has made positive contributions to the establishment, development and inheritance of Baguazhang.