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Can I take a shower after steaming?
Wash your body before steaming, and don't take a bath within 8 hours after steaming.

There are two reasons:

1, after steaming, the pores of the body are open. At this time, bathing is not only easy to catch a cold, but also many bacteria will enter the body.

2. After steaming, the sweat and keratin of the human body will form a natural skin protective film, which has a particularly good skin rejuvenation effect. Taking a bath too early can easily destroy this protective film.

Sweating room is a kind of hyperthermia physiotherapy which uses special materials and infrared reflection principle to make people sweat by heating. By absorbing heated special substances, such as infrared rays, negative ions, sub-ions, mineral elements, etc., the harmful substances in the skin are metabolized, the skin elasticity is improved, and the blood circulation and metabolism of the whole body are promoted, so as to achieve the effects of beauty, fitness and treatment of some chronic diseases. After the experience, you will gradually find that sweating energy has an amazing effect on the symptoms of chronic patients, promoting blood circulation or skin beauty, and maintaining a slim and healthy figure. Sweat plays an important role in expelling fatigue substances or heavy metals and toxins harmful to human body. Although urine can excrete heavy metals, its excretion function is far less than sweat. That is, through sweating, a lot of heavy metals can be discharged. Sweat also plays an important role in regulating body temperature. Sweating with whole body health can strengthen the most lacking thermoregulation function and autonomic nerve in modern times. Sweat evaporates from the body surface, which makes people feel refreshed and helpful to the spirit. The heat of gasification consumes calories, which can improve metabolism, reduce body fat and help to eliminate obesity. Sweat plays an important role in the body and will not cause a burden to the body. Sweating all over the body can strengthen the autonomic nervous system, enhance metabolism, expel old wastes and toxins from the body, and contribute to beauty and health.

Preparation before steaming:

Due to the particularity of the experience room, you should enter the steam after taking a shower and removing makeup. During the experience, don't go in and out frequently, don't rub your body and dirt, and drink warm water in moderation. After the experience, the cells are in the process of repair and strengthening within 10-24 hours. No cold drinks and direct contact with cold water, no bathing. Just dry yourself with a towel. In order to relax the skin, clothes should be loose and comfortable. Before entering the experience room, the toilet should be drained in advance. Diet should not be too full and should not be experienced on an empty stomach. Please bring the corresponding food to prevent hunger during or after the experience. Drinking cups should be more than 500 ml.

Matters needing attention of sweat steam customers

1. It is not advisable to steam immediately after meals and drinking. 2. Steaming for 45-60 minutes at a time is the most suitable, and it can also be adjusted according to your own tolerance. 3. It is not advisable to take a bath within 6 hours after steaming, and smoking is not allowed within 2 hours. 4. If you feel dizzy and unwell after using steam bath, you should stop using it immediately, or take a proper rest and experience steaming for about an hour. You can stand or sit or exercise moderately for half an hour. During the experience, you should keep a good attitude and relax as much as possible. When drinking water, don't drink a lot of water quickly in pursuit of sweating. Drink water when sweating to avoid swelling. When the body has a health reaction, if it is unbearable, you can leave the lounge to relax and rest until the symptoms disappear, and then re-enter or consult relevant personnel to understand your physical condition. Don't force yourself to endure or persist for an hour. When you have two stools, don't be too patient and excrete in time. It is normal to continue sweating after the experience, so it is advisable to let the pores gradually close by themselves.

Special instructions:

People with bleeding tendency, patients with severe hypertension, serious heart disease and tuberculosis, patients with acute diseases, high fever and high fever, patients with malignant tumors, patients with infectious skin diseases, menstruating women and others who can't withstand high temperature are prohibited.