1, people who get angry easily eat less. Oranges are good, but they vary from person to person. For people who are prone to get angry at ordinary times, eat as little as possible even if they don't cough, so as not to get angry and catch a cold and cough.

Oranges and milk should not be eaten together. Protein in milk can easily react with fruit acid and vitamin C in oranges and solidify into lumps, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, diarrhea and other symptoms. Therefore, it is not advisable to drink milk within 1 hour before and after eating oranges.

Don't eat when coughing. In traditional medicine, the white reticular orange complex in orange peel is a traditional Chinese medicine, which has the effects of clearing throat, smoothing qi, resolving phlegm and clearing fire, and can alleviate the symptoms of eating oranges and getting angry.

Medical experts believe that you can't eat oranges during coughing, because oranges stop coughing and resolve phlegm refers to orange peel. Who only eats oranges and throws away orange meat?

It is not advisable to eat oranges on an empty stomach. Orange pulp contains some organic acids. In order to avoid irritation and discomfort to gastric mucosa, it is best not to eat oranges on an empty stomach.

Old people should eat less oranges. Elderly people with deficiency of stomach, kidney and lung should not eat more, so as not to induce abdominal pain, soreness of waist and knees and other symptoms.

6, fresh orange peel does not make tea. Most picked oranges are soaked with preservatives before going on the market, and it is difficult to wash them off with clear water. If you soak such orange peel in water as tea, it is harmful to your health.