What you want to ask is how to treat the blood vessel blockage in Yangshengtang? Ankle pump exercises, relaxation exercises.

1, ankle pump exercise, plantar flexion and back extension, often doing this action, can promote the blood circulation of the body, eliminate the formation of blood vessels in the lower limbs, and make the body healthier.

2, relaxation exercises, you can keep lying flat, or sit on the bed, relax, relax your thighs, then straighten your lower limbs, then straighten your feet with inhalation, keep your toes pressed down to the maximum position, and keep 5- 10, then exhale, and then slowly put down your feet.