Materials?

Hongdu 1 Xiaoba

Red peanuts 1 small handle

3 red dates

Lycium barbarum

Brown sugar (add brown sugar to make it five red)

Health Soup-How to Make Sihong Soup?

It's so easy to take a picture of the ingredients ~ ~

Put red beans, red flowers and red dates into the pot together, pour enough hot water, boil over high fire, and then turn to low heat;

Cook until the red beans bloom, add Lycium barbarum and brown sugar, and cook for 15 minutes.

It is really delicious. Why don't you try it sometime?

skill

1, if time permits, you can soak red beans one night in advance and put them in the refrigerator for refrigeration, which will make them bloom more easily when cooked;

2, brown sugar can be added or not, adding brown sugar will become a "five red soup." I like to add some brown sugar, which tastes sweeter and tastes better.