Different from western medicine.
"360 Encyclopedia:? Traditional Chinese Medicine (TCM) is a medicine used by TCM, which is unique to traditional medicine in China. Chinese medicine is divided into Chinese patent medicine and Chinese herbal medicine according to the processing technology. "
Shennong's classic is divided into upper, middle and lower levels.
Top-grade medicine is a health-preserving medicine. You should take top-grade medicine to recuperate when you are not sick. Common, like? Coix seed, sesame, yam, carp, shepherd's purse, Poria, Atractylodes macrocephala, pine, cypress, maltose, fermented grains, mustard, turnip, alfalfa, amaranth, white gourd, chestnut, jujube, orange, cherry, grape, lotus root, water chestnut, euryale seed and lotus root.
Traditional Chinese medicine is a medicine for treating diseases. Take Chinese medicine when you are sick. Many common foods are: angelica, mint, barley, wheat, japonica rice, millet, sorghum, soybean, lentils, adzuki beans, wine, leeks, onions, ginger, taro, lily, fungus, plums, persimmons, loquat, papaya, longan, peppers, sugar cane, water chestnut and so on. Commonly used drugs: Angelica sinensis, Anemarrhena asphodeloides, Scrophularia, Scutellaria baicalensis, Fritillaria, Radix Paeoniae Alba, Cortex Moutan, Perilla frutescens and Folium Artemisiae Argyi.
Bad medicine can catch you off guard and make you very ill. Unusual medicine can cure it, so it is used. Common and familiar drugs such as? Pinellia ternata and rhubarb; Sauce, vinegar, garlic, cress, plums, peaches, pears, glutinous rice, etc.
Therefore, people often say that people who eat whole grains will not get sick, which is the same thing as three-point poison of medicine.
Because the word "poison" here is biased, drugs are biased, and most of the whole grains and vegetables and fruits that people often eat are biased. If it is not balanced for a long time, it may naturally get sick.
Not to mention, there are definitely good things in the world. Even if you only eat top-grade dates and top-grade yams and only top-grade chestnuts, will you feel comfortable if you taste them? ? If you eat too much jujube, will it get angry, or if you eat too much yam, you can't pull it out, or if you eat too much chestnut, will it stink? ...
Indecent, very indecent.
What's more, most of what I eat every day is Chinese food, japonica rice and steamed bread with flowers, and I accidentally eat something made of inferior glutinous rice.
But glutinous rice is sticky but nourishing yin, and people who need nourishing yin are all good things.
Therefore, there is no absolute good thing, and what suits your physical condition is the best.
The most important thing to pay attention to is that the family eats the same meal, but don't force each other to eat. You are a family, but your physical conditions may be completely different. Don't force it, it varies from person to person.
I have a superficial understanding. Please correct me if there is anything wrong.
I sent the sunset to the seaside.
20 19.4.29.
20 19.5.8 in the evening? modify