The storage of kidney is related to people's health and longevity, and whether the whole life process can be successfully completed. Therefore, in the theory of TCM health preservation, tonifying the kidney is the most important, and the key to tonifying the kidney is to raise "hiding". Vitality will weaken and even die. All exposed trees are prone to death. It can be seen that in the process of life, the process of hiding is particularly important, and in the human body, this process is dominated by the kidney.

Look carefully at the video below, which introduces some small remedies for tonifying kidney in detail. Cheap, you can do it at home, simple and effective.

Warm reminder, it is necessary to dialectically choose foods with the same origin of medicine and food according to your own situation, and at the same time follow the normal diet of "five grains as a supplement, five fruits as a help, and five dishes as a supplement" and cooperate with appropriate daily exercise. This is the key to human health care. If you don't mind, you can add the teacher's dimension and letter to the video. My circle of friends will often share men's health knowledge.