But in fact, all you need is a mirror and an illustrated tongue diagnosis book, so that you can preliminarily judge your physique and illness by observing your tongue, and regulate your body through simple methods, such as soaking your feet, dietotherapy or taking Chinese patent medicine, so as to make health care more grounded.
Tongue diagnosis is the most intuitive in traditional Chinese medicine. It is very convenient and effective to master your physical condition from the changes of tongue color and tongue coating.
As long as you know words and can read pictures, you can also appreciate the charm of tongue diagnosis without the foundation of traditional Chinese medicine.
As shown above, as long as you observe your tongue image in front of a book, you can probably master your physical condition and know how to recuperate (and help your family and friends recuperate).
I feel that post-90s health care is imminent, and more and more diseases are younger! Taking care of your health is the most important thing!
Therefore, I sincerely recommend this book to you: Luo Dalun's Illustration of Tongue Diagnosis! There are not only tongue images, but also various simple and feasible self-made nursing prescriptions.
This book is definitely one of the must-read books on our road to health (pure tap water ~ spontaneously recommend a good book).
I wish all of us a long and healthy life, peace and happiness.