Everyone must know that if you take too many supplements, it will easily lead to excessive internal heat, nosebleeds, redness and chapped corners of your mouth and so on. This is because supplements are mostly mild drugs, and eating too much will cause blood fever in human body. However, American ginseng is somewhat different. Like ginseng, it has a nourishing effect on human body, but it has its own unique advantage, that is, it is cool, and eating too much will not cause mania and anxiety in human body.

Second, it has a conditioning effect on multiple organs.

American ginseng has a wide range of functions, and almost all internal organs of the human body can be nourished by it, such as the liver. It can reduce fire and promote qi circulation, which is beneficial to detoxification and relaxation of the liver. In addition, it can improve heart function and increase the contractility of our myocardium. In addition to these, it also has a certain protective effect on the immune system. Young people can drink some American ginseng tea at ordinary times, which virtually recuperates their bodies.

Three: American ginseng can replenish qi, nourish yin and clear fire.

Cold, summer fire is the most suitable for taking. The so-called tonifying qi means supporting the viscera of the human body, refreshing the brain, resolving phlegm-dampness in the lungs and relieving cough. However, American ginseng also has shortcomings. Taking too much will lead to cold, so be sure to take it in moderation.

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Once abused, many drugs will become poisons. Everyone must pay attention to this, carefully identify its indications, and clarify the contraindications of drugs. Don't eat unscrupulously because it is Chinese medicine, even if the nutritional value is high, there will be adverse reactions.