Current location - Health Preservation Learning Network - Health preserving class - Practice of Astragalus, Jujube and Gouqi Tea
Practice of Astragalus, Jujube and Gouqi Tea
Astragalus, red dates and gouqi tea is suitable for patients with spontaneous sweating due to physical weakness, or those in beauty beauty. At the same time, it is also a widely known public anti-cancer tea prescription. Drinking boiled water often can maintain vitality and enhance immunity. Lycium barbarum can nourish liver, promote blood circulation, improve eyesight, induce diuresis, help digestion, nourish yin and moisten lung; Astragalus membranaceus is sweet, which can invigorate qi, promote blood circulation, care skin, moisturize skin, strengthen the body, and accelerate sugar metabolism and fat decomposition; Jujube can invigorate qi, promote blood circulation and nourish the heart. So how should the magical astragalus, red dates and wolfberry tea be brewed?

First, prepare the main ingredients: Astragalus membranaceus 15g, Lycium barbarum 15g and Jujube15g; Accessories: honey is appropriate. Then wash and soak these materials, add water to the casserole, and add astragalus, red dates and medlar; After the fire boils, turn to low heat 1 hour, and filter out the tea juice with a strainer. After filtration, Radix Astragali, Fructus Lycii and Fructus Jujubae can be backwashed with boiling water several times until the taste becomes weak; Cooked red dates and medlar can be picked and eaten; At the same time, it is best to cook with casserole or porcelain in the cooking process; Some friends don't like sweets, so they don't need honey Drink astragalus, jujube and wolfberry tea carefully. According to your physical condition, seek the doctor's advice to avoid improper drinking of Huangqi Jujube Gouqi tea, which will harm your health.