Little Moon Meal 10 Day Recipe:
The first day: breakfast: longan glutinous rice porridge, boiled eggs; Lunch: sesame oil, pork liver and barley; Dinner: Lycium barbarum fish soup, whole grain rice.
The next day: breakfast: brown sugar millet porridge, boiled eggs; Lunch: yam pork liver, whole grain rice; Dinner: Angelica fish soup, black rice.
The third day: breakfast: red bean soup, boiled eggs; Lunch: stewed pork ribs with yam and fungus, brown rice; Dinner: sesame oil fish soup and coix seed rice.
The fourth day: breakfast: longan brown sugar water, boiled eggs; Lunch: fried pork liver and black rice bamboo shoots; Dinner: Shouwu fish soup, brown rice.
Day 5: Breakfast: black rice porridge, boiled eggs; Lunch: fried pork heart with lotus seeds and barley; Dinner: Scallop fish soup, black rice.
Day 6: Breakfast: eight-treasure porridge and boiled eggs; Lunch: fried pork heart with bamboo shoots, whole grain rice; Dinner: mushroom fish soup, brown rice.
Day 7: Breakfast: seaweed porridge and boiled eggs; Lunch: watercress carp, two rice; Dinner: sliced belly soup, glutinous rice.
Day 8: Breakfast: shredded chicken porridge and boiled eggs; Lunch: peanut trotters, coix seed rice; Dinner: fresh carp soup, whole grain rice.
Day 9: Breakfast: black sesame paste and boiled eggs; Lunch: stewed pigeon with tremella, whole grain rice; Dinner: boiled eggs with red dates and longan, brown rice.
Day 10: Breakfast: red date porridge, boiled eggs; Lunch: stewed fish with papaya and brown rice; Dinner: egg and jujube soup, black rice.
The above children's recipes are for reference only, and the specific diet should be supplemented according to your own situation. The harm to human body after abortion operation is considerable, so we should pay attention to balanced nutrition in diet and easy digestion and absorption of ingredients. We shouldn't eat cold and irritating food or drink cold water.