Siraitia grosvenorii is a famous local medicinal material in Guangxi, which is rich in sweeteners and vitamins. Its sweetness is 300-400 times that of sugar, but its calorie is extremely low. Suitable for people who like sweets but want to lose weight and need to control their sugar intake. Many friends want to make tea with Siraitia grosvenorii, but they feel unable to start. It's actually quite simple. I suggest you refer to the following methods.

Drill a small hole at both ends of the fruit, put it in a teacup and pour in boiling water. Soon all kinds of nutrients and water in the fruit will dissolve, and it will be an ideal health drink with rosy color, sweet taste and mellow smell. You can also directly cut open the skin and soak it in water. Cut the skin, don't throw it away, or soak it in water. Siraitia grosvenorii is very sweet You can break the pulp and soak it several times, or you can soak it whole. Specific steps:

1, take a dried Siraitia grosvenorii.

2. Generally, a pot of tea and half a Siraitia grosvenorii is enough. You can put the shells together or keep them for other purposes.

3. Cut Siraitia grosvenorii in half and put it in a clean ceramic teapot.

4. Inject 80-degree warm water about 500ML.

5. Cover the pot and soak for 15 minutes.

6./kloc-After 0/5 minutes, you can get a cup of Luohan fruit tea with proper sweetness and nourishing.

Siraitia grosvenorii can generally be brewed for four or five times. If you can choose high-quality fruits with round brown color, high quality and firmness, the brewing times can be increased. If you put a Siraitia grosvenorii in the soup, it will make the whole soup moist and sweet.