Current location - Health Preservation Learning Network - Health preserving class - What are the needs of the elderly?
What are the needs of the elderly?
Hello, old people have no worries about food, clothing, housing and transportation, and poor people are healthy and feel sweet. Children are filial and families are harmonious, even civilians in cloth are satisfied. My wife is around, taking care of each other, and I feel very happy even when I am very old. People are old, the world has changed, and everything has been figured out. Jinshan Yinshan is not as good as having a good body. Being able to spend every day healthily and happily, not worrying or worrying, and getting something every day is the greatest happiness.

1. People are the happiest when they are old and healthy.

1, health is the greatest capital.

When you are old, you don't need to be waited on. You can do whatever you want. You don't have to bother anyone where you want to go. Life has quality, no trouble for children and dignity. By this time, the task has been completed, and it doesn't matter whether you are rich or poor. Health is the most important thing.

2. No major diseases.

When people reach old age, the functions of various organs decline, the gastrointestinal function weakens, the immune ability declines, and various senile diseases and chronic diseases take advantage of it. Therefore, when people are old, they should pay more attention to health preservation, get rid of bad habits such as smoking and drinking, exercise moderately and have a healthy body, which is the greatest happiness.

Second, when people are old, their children are filial, their families are harmonious, and the elderly are happiest without care.

Everything goes well at home. When people reach old age, their children and grandchildren have a stable family career, know how to respect the elderly, be filial to their parents, and have a harmonious relationship with large families and small families. The old man is concerned all his life, and his children are married and happy. The old man feels happiest when he is in a good mood, in good health and in good spirits.

Third, people are happiest when they realize that elderly couples love each other and take care of each other.

The closest person in his later years is his wife, who is around, knows the cold and the heat, knows his life and rest habits best, and takes care of each other three times a day. When you get old, you won't be lonely. You will be silent, concerned, noisy, bitter and happy. When you are in trouble, you will talk to each other and stay with you all your life. At this time, it is silent happiness.

Fourth, the economy is acceptable and can cope with normal expenses.

People have a little savings when they are old, or have their own retirement salary. They don't have to worry about providing for the elderly financially. They are polite to others, suffering from serious illness and minor disasters. They can cope without asking for help or looking at other people's faces. When something happens, pay for it yourself and let the children do something. Everyone is happy, and it is not easy to have contradictions in maintaining relationships.

5. Be able to do what you like and spend every day happily.

You should have some hobbies when you are old. Time flies, life is full, planting flowers and grass, traveling and fitness, dancing in square dance, playing chess, taking more time to exercise, busy life, full life and happy mood can prolong life and increase happiness index.

It is best for the elderly to have their own separate houses, regardless of size. The ideal thing is not to live with your children. Old people have the habits of old people, and young people have the habits of young people. Old people are used to getting up early and going to bed early, while young people are just the opposite. In terms of diet, you can't eat together. Old people like softness and lightness, but there is still a difference between young people and old people.

In view of the above reality, if one parent (or one parent dies first), the remaining parent, whether male or female, can take care of himself as long as he can cook for himself. When they can't take care of themselves, let their children find a nanny to take care of the lives of the elderly, and the expenses can be paid by the elderly or their children.

Old people should have their own hobbies, have fun and live a healthy and happy life in the next few years or even more than ten years. If the elderly are healthy, they can play Tai Ji Chuan, play chess, take a walk, go fishing and take part in cultural activities with their old friends in the park during the day, or sign up for calligraphy, painting, ballroom dancing and other activities in the university for the elderly, which not only exercises their bodies but also cultivates their sentiments, which can be described as a good thing for many purposes.

When people are old, what they fear most is idleness and boredom. If they can have several hobbies, they can get a lot of fun besides killing time. In this way, people will look more energetic. As the saying goes, a thousand dollars can't buy a good heart!

In short, people have worked hard all their lives when they are old, and the main task has been completed. They should keep a good attitude, enjoy life and make the rest of their lives more exciting.

All of the above can be summed up in one sentence: "Good health, ample food and clothing, full children and grandchildren, and rich spirit"! These are the greatest happiness of people in their later years, just as the folks often say, "Adequate food and clothing are more stable, which is a blessing in the world"!