Coix seed, also known as Coix seed, Coix seed, etc. Rich in nutritional value, it is a coarse grain. Eating coarse grains properly in life is beneficial to supplement the nutrition needed by the body. Now people's living standards are gradually improving, and they attach great importance to the quality of living standards, and drinking tea is becoming more and more professional; Some teas can clear away heat and detoxify, but in fact, most teas are good for the body, which can effectively detoxify and expel some toxins from the body. Let's take a look at the efficacy and function of Bian Xiao barley tea and how to eat it!

The efficacy and function of coix seed tea make hair black and bright.

Proper drinking of coix seed tea will help to improve hair quality, make hair black and bright, and make it more moist. The specific method is to wash your hair with wet coix seed tea, first with shampoo, and then with coix seed tea, which is beneficial to remove excess oil and dirt from your hair and help your hair become more supple.

Spleen-invigorating and dampness-eliminating coix seed tea can help people strengthen spleen and dampness, and also has the effect of stopping diarrhea. For people with weak spleen and stomach, drinking barley tea properly can maintain the stomach. Nowadays, people often eat greasy food, which is difficult to remove in the stomach, so they will feel uncomfortable in the stomach and have constipation problems. Drinking barley tea can alleviate it.

Coix seed for protecting stomach and intestines is a good coarse grain with rich nutritional value. Coix seed tea is also helpful to the stomach, which is beneficial to the absorption of the stomach and improves the fatigue of the body. In addition, Job's tears are rich in protein-decomposing enzymes, which can soften skin cutin and help skin become white, tender and smooth.

Edible method of coix seed tea

Practice: The simplest thing is to drink the fried coix seed as tea, or grind the fried coix seed and take coix seed powder every day. There are coix seed tea or coix seed powder on the market. You can also cook it with mung beans to make mung bean barley porridge (soak barley in water before cooking, it will cook faster).

The practice of coix seed tea

Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g.

Practice: Boil the above materials with hot water.

Efficacy: fade dark spots and whiten skin.

Simply stir-fry coix seed tea:

Wash coix seed with clear water and take it out (it is best to filter the water with a sieve). Find a clean pot, turn on a small fire, spread the coix seed in the pot and fry it slowly. Don't turn up the fire, always turn over the barley. Stir-fried coix seed, like tea, is soaked in boiling water and has a faint rice fragrance, which can whiten the skin and help edema and obesity.