40 grams of fresh pueraria lobata, japonica rice 100 grams.

Making:

1. Wash Radix Puerariae, slice, add water and grind into gouache. After precipitation, water is removed to obtain powder for later use. Pueraria lobata should be finely ground into gouache, otherwise it will affect the quality of porridge.

2. Wash the glutinous rice and add water to the pot to cook porridge. When it is half cooked, add Ge Fen and cook it into porridge.

A Chinese medicinal health porridge is mainly prepared from Radix Puerariae, glutinous rice, etc.

Composition 1. Pueraria lobata 30g (grade) japonica rice 50g2. Pueraria lobata 15g, japonica rice 50g, ginger 6g, a little honey. Usage: 500 ml water is used as medicine, and it is decocted to 150 ml. Remove me, add rice as porridge, and add a little ginger and honey to eat.