Therefore, many people choose to soak Astragalus membranaceus in clean water at work. This method of soaking in water can effectively promote blood circulation in our body and has a good health care effect. But in fact, it will be better to add these five things when soaking astragalus with water.
First, Astragalus membranaceus with Lycium barbarum
It is a very good choice to soak Lycium barbarum and Astragalus membranaceus in water. In addition to enriching blood, Lycium barbarum also has the effects of delaying aging, tonifying kidney and fixing essence, which is very suitable for people with weak constitution and poor resistance. Therefore, soaking Lycium barbarum in water is not only suitable for women to drink, but also suitable for men to drink, which is a rare tonic medicine. Moreover, Astragalus membranaceus also has the effect of tonifying kidney, and mixing them with water is very effective.
Second, astragalus with hawthorn.
Generally speaking, astragalus and hawthorn have many effects of soaking in water. Astragalus membranaceus has the functions of invigorating qi, resisting tumor and improving immunity, while hawthorn has the functions of invigorating stomach, promoting digestion, promoting blood circulation, removing blood stasis and reducing blood fat. Therefore, drinking them with clear water can achieve the effects of lowering blood pressure, lowering blood lipid and treating dysmenorrhea. If you are tired from work or have symptoms of backache, you can also drink together at this time.
Third, astragalus and angelica
Angelica sinensis has good effects of enriching blood, promoting blood circulation and regulating blood lipid, and can effectively promote hematopoietic function in vivo. Astragalus membranaceus has a good effect in removing vascular garbage and preventing vascular embolism. At this time, if Radix Astragali and Radix Angelicae Sinensis are soaked in water, cardiovascular and cerebrovascular diseases can be well prevented. Moreover, it has a certain improvement effect on female dysmenorrhea and irregular menstruation, and long-term persistence can effectively improve the body.
Fourth, Astragalus membranaceus and red dates.
Huangqi jujube soaked in water is especially suitable for female friends. Jujube can nourish blood and beautify, so it can replenish qi and blood together with Astragalus. For women, it can also effectively eliminate toxins in the body and reduce weight and detoxify.
Five, astragalus with roses
Astragalus membranaceus can also be soaked in water with roses. We know that roses have the effects of beauty and skin care, promoting blood circulation and removing blood stasis, while astragalus can invigorate qi and soothe the nerves. Therefore, brewing them repeatedly can play a role in beauty beauty, nourishing blood and benefiting qi, nourishing the body and so on, which is very suitable for daily drinking.
Through the above research, we know that soaking Astragalus membranaceus in water often will have a good effect on disease prevention and health care, and if it is combined with the above five foods, the health care effect will be better. It is very useful for our health to drink more when we have time, but it will be better if we insist on drinking for a long time.