2 ginseng walnut tea walnut kernel and a box of ginseng are mixed to make health tea, which can make walnut kernel have more excellent effect of tonifying kidney and strengthening body. When making, 3 grams of ginseng should be washed and sliced, walnut kernel 10 gram should be washed with clear water in advance, put into a casserole together, add a proper amount of clear water, boil with strong fire, then simmer for one hour, and take it out before going to bed at night.
3 Walnut kernel mixed with spinach 1, walnut kernel mixed with spinach is particularly delicious and the color is very beautiful. The prepared walnut kernel mixed with spinach also has excellent blood enriching effect, which can prevent and relieve human anemia. Usually you need to prepare spinach100g, cabbage 50g, walnut kernel 30g, soy sauce and monosodium glutamate.
2. Wash the prepared spinach and cabbage with clear water, cut into sections for later use, grind the prepared walnut kernels, then add soy sauce and monosodium glutamate and mix well, directly put them into spinach and cabbage, mix well with chopsticks, and finally sprinkle with sesame oil to taste. At this time, walnuts mixed with spinach can be eaten.
4. Walnut porridge is especially delicious. When cooking porridge with it, you need to prepare fresh spinach100g, rice100g and walnut kernel 50g. After cleaning the prepared spinach, blanch it with boiling water, take it out and cut it into pieces. After washing the rice, put it into the pot, add the prepared walnut kernel and appropriate amount of water, and cook it together until porridge. When it's all cooked, blanch it.