List of articles: 1. What does garlic do? 2. The efficacy and function of garlic. The efficacy and function of garlic. The efficacy and function of garlic What is the efficacy of garlic? Garlic can reduce swelling, detoxify, kill insects, treat carbuncle, furuncle and itching, and help treat tuberculosis, dysentery, enteritis and other diseases.
Garlic is pungent and warm, and can be attributed to spleen and stomach meridians and lung meridians. Garlic can reduce swelling, detoxify and kill insects. It is not only a good seasoning food for us, but also a good Chinese medicine.
Then garlic can treat carbuncle and furuncle, external sores and itching, and various swelling diseases. Garlic has a very strong detoxification effect, such as adjuvant treatment of tuberculosis, dysentery, enteritis and diarrhea.
Then in daily life, we can eat more garlic every day to prevent the toxicity of fish, shrimp and seafood. Eating more garlic can promote our metabolism, strengthen our physique and enhance our resistance to viruses and bacteria.
Therefore, for garlic, it still has a good health care function, and everyone can eat more in their lives.
Efficacy and function of garlic 1, anti-cancer and cancer prevention
Garlic can effectively protect the liver, effectively block the synthesis of ammonium nitrite in the body and prevent the occurrence of liver cancer. In addition, selenium and germanium contained in garlic can inhibit malignant tumors.
2. Prevent arthritis and regulate insulin.
Garlic has the functions of dispelling wind and dampness and breaking cold wind, and can also treat arthritis caused by wind, cold and dampness.
Unreasonable diet will reduce the ability of insulin synthesis. Selenium contained in garlic can regulate the function of insulin and help to treat diabetes.
3. Reduce blood fat and delay aging.
The effective components contained in garlic can prevent arteriosclerosis and coronary heart disease, reduce blood lipid and prevent thrombosis.
Eating garlic regularly can delay aging, because it contains high oxidation resistance and is suitable for people who smoke frequently and suffer from lead poisoning.
4. Strong sterilization
The sulfur-containing compounds contained in garlic have strong antibacterial and anti-inflammatory effects, and have inhibitory and killing effects on various cocci, bacilli, fungi and viruses. Among the natural plants found at present, garlic has the strongest antibacterial effect.
5. Reduce blood sugar and prevent diabetes.
Garlic can promote the secretion of insulin, increase the absorption of glucose by tissues and cells, rapidly reduce the blood sugar level, and also cause various germs of diabetes due to infection, thus effectively preventing and treating diabetes.
People's Network-Garlic has three major functions. Eating garlic correctly will double the nutrition.
Efficacy and function of garlic
The efficacy and function of garlic are well known, but many people don't know what the function of garlic is. They just think it's better to eat when cooking, which is good for the human body. Let me give you a brief understanding of the efficacy and function of garlic.
Efficacy and function of garlic 1
1, the efficacy and function of garlic
Garlic can regulate qi, warm the spleen and stomach, detoxify and kill insects. Usually, it can treat food stagnation, epigastric cold pain, watery diarrhea, dysentery and other diseases. In addition, it can also treat people's whooping cough, carbuncle swelling and snake bite, and the treatment effect is particularly good.
2. garlic can prevent insects
When people preserve rice food in daily life, they can take a few cloves of garlic and put them in rice barrels, and then seal them, which can effectively prevent rice food from being eaten by insects and obviously prolong its shelf life. In addition, garlic can also treat heatstroke. After heatstroke, garlic and alum can be ground together and taken with warm water, which can quickly improve the symptoms of heatstroke.
3. Garlic can lower blood pressure
After getting up early every day, eating two cloves of garlic on an empty stomach for ten consecutive days can reduce high blood pressure. In addition, garlic can also prevent colds. Usually, grinding garlic into powder and mixing it with the same amount of honey can effectively prevent the occurrence of influenza.
Garlic can also stop vomiting. In the course of treatment, two garlic heads can be roasted on the fire and then taken with honey water, which can quickly improve the vomiting symptoms.
Garlic is an essential condiment for every household, and it is also a kind of health food that people like to eat most. It can not only improve the taste and fragrance of cooking dishes, but also supplement nutrition for human body. But also can prevent various diseases, and is suitable for people to eat frequently. But many people raise garlic, which often germinates, which makes them very worried. I especially want to know how to keep garlic from sprouting. I'll take you to find out today.
How to prevent garlic from sprouting
1, air-dried and stored.
Garlic stored after drying is not easy to germinate, especially in northern China where the air is dry. You can put the collected garlic directly in my place and hang it in a cool and ventilated place to dry, which can prolong the shelf life of garlic and prevent it from sprouting.
2, drug fumigation
Garlic will not germinate in the market after drug fumigation. Many garlic is fumigated with sulfur, which will kill the living cells in garlic during fumigation and prevent garlic from sprouting. But this kind of garlic is not suitable for people to use frequently, because it has sulfur residue, and excessive consumption will be harmful to health.
3. High temperature treatment
Garlic is not easy to germinate after high temperature treatment. The best way to preserve garlic is to put it in the oven. The temperature of the oven is set at about 45~50 degrees. Let garlic sit in it for 15 minutes, then take it out and store it in a cool and ventilated place.
4, sealed preservation
Garlic stored in a sealed environment can also prevent garlic from sprouting. When storing garlic, you can break the garlic cloves and remove the bad garlic cloves. Then you can put garlic cloves in a sealed bottle and cover them to prevent them from contacting with air, which can reduce the oxygen concentration in the storage environment and prevent garlic from sprouting.
Efficacy and function of garlic II
Another name
Garlic, Hu garlic, purple garlic, single garlic.
To annotate ...
Garlic originated in Central Asia, and it is said that it was brought back to China by Zhang Qian when he went to the Western Regions in the Han Dynasty.
Because it comes from the residence of Hu people, it is called "Hu garlic".
Garlic belongs to Liliaceae, and it is also a daily vegetable and condiment, and is known as "natural antibiotic".
nutritional ingredient
Garlic contains protein, fat, sugar, B vitamins, vitamin C and other nutrients, as well as sulfur, selenium, organic compounds (allicin) and a variety of active enzymes.
In addition, garlic is rich in elements such as calcium, phosphorus and iron.
Medicinal efficacy
Garlic is warm and pungent, and has the effects of invigorating stomach, sterilizing and dispelling cold.
Garlic essential oil phytoncide can be used to treat acute and chronic gastrointestinal inflammation and ulcerative diseases, respiratory tract infectious diseases, tuberculous diseases, fungal (mold) infectious diseases, etc. , and can improve the body's immunity, improve the patient's physique, and enhance the body's disease resistance.
Garlic can also regulate blood lipid, lower blood pressure and resist tumor.
In addition, eating garlic regularly can dilute the blood.
At the same time, allicin has the functions of killing Escherichia coli, Shigella dysenteriae and cholera bacteria, preventing cancer and preventing cardiovascular diseases.
Yi Shi
Garlic is suitable for patients with tuberculosis, cancer, gastric acid deficiency, gastric acid deficiency, hypertension, arteriosclerosis, lead poisoning, dysentery, enteritis, typhoid fever, hookworm disease, pinworm disease and so on. People who smoke and drink have thick blood and should often eat garlic; Garlic is suitable for disease prevention and treatment, but it is not suitable for hot use, because allicin is a volatile oil, which will be destroyed by heating; Garlic has obvious broad-spectrum antibacterial effect, so when infectious diseases, such as respiratory infectious diseases (including meningitis and influenza) are prevalent in spring and intestinal infectious diseases (including typhoid and paratyphoid dysentery) are prevalent in summer and autumn, raw garlic should be eaten as a preventive measure.
avoid certain food
People with yin deficiency and excessive fire often have symptoms such as blushing, low-grade fever in the afternoon, dry mouth and constipation, and annoyance. Do not eat garlic; People with gastric and duodenal ulcers, eye diseases and diseases of mouth, teeth and throat should not eat garlic.
Besides, don't eat garlic with honey.
Literature reference
"Herbal Supplement" and "Garlic is good at dispersing heat and meat, so people like to eat it, and it is mostly used in summer months.
""spleen injury, I have seen it for a long time.
"
Compendium of Materia Medica and Relieving Summer Heat, especially northern meat noodles.
""Its pungent can disperse qi, and heat can help fire, which will hurt the lungs and eyes, and long-term consumption will hurt the liver and eyes.
"
People with lung heat, fire in liver and kidney, qi deficiency and blood weakness should not move their lips.
"
"Benyuan", "beriberi, wind disease, don't eat it in time after illness.
"
"Seeking truth from facts" and "Avoid eating with honey".
"
Living interest, yin deficiency and internal heat, viviparous, bean rash, seasonal diseases, sores, malaria and blood syndrome, eye diseases, mouth, teeth, mouth, salty and taboo.
"
dietotherapy
mashed garlic
Raw material, garlic.
Methods: Take 3-6g washed garlic cloves, mash them and mash them into mud.
Usage: Apply it to gauze, cross-apply it to Yongquan point (that is, apply it to the left bleeding, apply it to the left bleeding) and fix it with gauze for 6-8 hours each time.
Efficacy and treatment of children's epistaxis.
Efficacy and function of garlic
The efficacy and function of garlic.
Garlic is a very familiar food. It has the strongest antibacterial effect among natural plants. Eating garlic often can not only promote appetite, accelerate digestion, but also detoxify and clear the intestines.
The follow are that effects and function of garlic.
Efficacy and function of garlic 1
Garlic is warm and pungent, and enters the spleen, stomach and lung meridians. Its efficacy and function are as follows:
1, which can warm the middle warmer and disperse the stagnation, is rich in antioxidant substances similar to vitamin E and vitamin C, and can prevent aging;
2. Garlic has the efficacy of detoxifying and killing insects, and is rich in allicin, which can enhance the immunity of the body, block the formation of lipid peroxide and resist mutation, and eliminate the risk of tumor in the intestine;
3. The research shows that the content of serum cholesterol, triglyceride, low-density lipoprotein or cholesterol is obviously reduced after half a month by eating raw garlic or soaking it in vinegar every day. At the same time, it is also found that it can reduce blood pressure and blood viscosity, thus accelerating microcirculation and preventing thrombosis and atherosclerosis.
4. At present, it is found that it has the strongest antibacterial effect in natural plants, so it has a very peculiar antibacterial and anti-inflammatory effect, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses.
Therefore, garlic can be eaten frequently, which can not only promote appetite, accelerate digestion, detoxify and clear intestines, but also play a role in sterilization;
5. Garlic can also lower blood sugar, promote the secretion of insulin, increase the absorption of glucose by tissues and cells, improve the tolerance of human body to glucose, and quickly reduce the blood sugar level in the body, which can cause various complications of diabetes due to infection;
6. The total trace element selenium in garlic can protect the liver by participating in the aerobic metabolism of blood, eliminating toxins and reducing the burden of liver detoxification.
Garlic also has the function of tonifying kidney, mainly improving fatigue and fatigue caused by deficiency of kidney qi, promoting sperm production, increasing sperm quantity and improving vitality;
7. Garlic contains a capsaicin called propylene sulfide, which has a good killing effect on pathogens and parasites and can prevent colds, coughs and sore throats.
Because garlic contains trace elements such as germanium or selenium, it can inhibit the growth of tumors and tumor cells.
The experiment found that garlic, the plant with the most anticancer potential in the world, should be ranked first.
Efficacy and function of garlic II
Function:
1, aphrodisiac:
Garlic is good for blood circulation and is very important for erectile function. In addition, garlic also has the function of tonifying kidney, which can improve the sperm quality of men.
2. Anti-cancer:
Sulfur compounds in garlic can promote the intestinal tract to produce an enzyme, which can prevent normal cells from transforming into cancer cells by enhancing immunity, blocking lipid peroxidation and resisting mutation. At the same time, the selenium content in garlic can also affect cancer cells, thus reducing the incidence of cancer.
Efficacy:
1, strong sterilization:
The sulfur-containing compounds in garlic have strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It has the strongest antibacterial effect among natural plants found at present.
2. Lowering blood sugar and preventing diabetes:
Garlic can promote the secretion of insulin, increase the absorption of glucose by tissues and cells, improve the glucose tolerance of human body, rapidly reduce the blood sugar level in the body, and induce various germs of diabetes due to infection, thus effectively preventing and treating diabetes.
3, prevention and treatment of cardiovascular and cerebrovascular diseases:
Garlic can prevent fat deposition in cardiovascular and cerebrovascular diseases, induce fat metabolism in tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase arteriole dilation, promote vasodilation, regulate blood pressure, and increase vascular permeability, thus inhibiting thrombosis and preventing arteriosclerosis.
Efficacy and function of garlic 3
Antibacterial and anti-inflammatory
Garlic is a natural broad-spectrum antibiotic.
Allicin contained in the volatile oil of purple garlic has obvious anti-inflammatory and bactericidal effects, especially on upper respiratory tract and digestive tract infections, fungal keratitis, cryptosporidiosis and so on.
According to another study, garlic contains a capsaicin called "propylene sulfide", and its bactericidal ability can reach one tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection, treat infectious diseases and repel insects.
be anticancer
Sulfur-containing compounds in garlic mainly act on the "start-up stage" of tumorigenesis, and prevent normal cells from transforming into cancer cells by enhancing detoxification function, interfering with the activation of carcinogens, preventing canceration, enhancing immune function, blocking the formation of lipid peroxidation, and resisting mutation.
Selenium, a trace element contained in garlic, can resist cancer cells and reduce the incidence of cancer.
Antiplatelet aggregation
Garlic can also help us resist platelet aggregation. Why?
Garlic essential oil can inhibit platelet aggregation by changing the physical and chemical properties of platelet membrane, thus affecting platelet aggregation and release function, inhibiting fibrin receptor on platelet membrane, inhibiting the combination of platelet and fibrinogen, affecting sulfur groups on platelet membrane and changing platelet function.
Lowering blood lipid
Epidemiological investigation found that the mortality rate of cardiovascular disease in areas where each person eats 20 grams of garlic every day is significantly lower than that in areas where there is no habit of eating raw garlic.
The researchers tested 50 people in Laoshan county and asked them to eat 50 grams of raw garlic every day. After 6 days, the contents of serum total cholesterol, triglyceride and l3 lipoprotein were significantly lower than those before the experiment.
Regular consumption of raw garlic also has antihypertensive effect.
The effective components of garlic have obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis.
Hyperglycemia
Experiments show that raw garlic can improve the glucose tolerance of normal people, promote insulin secretion, increase the utilization of glucose by tissues and cells, and thus reduce blood sugar.
Regulating insulin
Insulin is a very important hormone in human body, but do you know? Garlic can help us regulate insulin.
In recent years, due to the unreasonable dietary structure, the intake of selenium in human body has decreased, leading to the decline of insulin synthesis; Garlic contains more selenium, which can regulate the decline of insulin synthesis in human body, so it is helpful for diabetic patients to eat more garlic to alleviate their illness.
inoxidizability
Can make blood thinner. Smoking and drinking will make the blood thick. If you eat some garlic at the same time, it will dilute the blood evenly.
But also has antioxidant properties similar to those of vitamin E and vitamin C.
bring down the blood pressure
Hypertensive patients eat several cloves of garlic soaked in vinegar and drink two spoonfuls of vinegar juice every morning. Eating for half a month will have obvious effect on patients with hypertension.
Lower cholesterol
If garlic and egg yolk can inhibit the aging of blood vessels and skin, lecithin contained in egg yolk can remove cholesterol adhered to the blood vessel wall and play a role in lowering cholesterol.
In addition, egg yolk is rich in vitamin E, which can inhibit active acid and slow down the aging of blood vessels and skin. And garlic can promote blood circulation.
This combination can not only have a good anti-aging effect, but also have a good effect on the treatment of chills and even beauty.
For people who don't like the pungent smell of garlic, fried eggs with garlic are a good choice.
Mix the egg yolk with garlic paste and fry it slowly with slow fire, which has neither pungent taste nor strong irritation to the stomach.
Eliminate fatigue and restore physical strength
Garlic with pork is a good way to eat. Pork is one of the most abundant foods with vitamin B 1.
The combination of vitamin B 1 and allicin contained in garlic can eliminate fatigue and restore physical strength.
Smooth blood.
Eating garlic with herring can make the blood smooth, and garlic can promote the digestion of protein in fish.
Pomfret, saury and herring are rich in unsaturated fatty acids, which have obvious effects on lowering cholesterol, coagulating platelets and dissolving thrombi. Eating them with garlic is more conducive to smooth blood flow.
be anticancer
Garlic can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.
At the same time, germanium, selenium and other elements in garlic also have good anti-cancer or anti-cancer effects; People who eat garlic regularly are nearly half less likely to develop gastric cancer than those who don't.
In addition, people who eat more garlic have a very low risk of rectal cancer.
Cancer prevention
Allicin and its homologues can effectively inhibit the activity of cancer cells, make them unable to grow and metabolize normally, and eventually lead to cancer cell death. Allicin can also activate the phagocytic function of macrophages, enhance human immune function and prevent the occurrence of cancer. Allicin can prevent and treat cancer by blocking the synthesis of nitrite carcinogen;
Delaying aging and preventing lead poisoning
Eating garlic regularly can delay aging; Its antioxidant capacity is better than ginseng; People who are often exposed to lead or have a tendency to lead poisoning eat garlic, which can effectively prevent lead poisoning;
Prevention of arthritis
Garlic can "dispel wind and damp, break cold" and inhibit wind-cold-dampness arthritis;
Antiallergic effect
Eating garlic raw every day can reduce the degree of allergic reactions, especially those caused by temperature changes.
The best way is to start eating garlic raw a few weeks before the allergy season.
This concludes the introduction of the function and efficacy of garlic and Laba garlic. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.