Reflux esophagitis can be cured by paying attention to a light and digestible diet, regularly avoiding overeating, overeating, overheating, eating cold, spicy, greasy and irritating food, and quitting smoking and drinking.

Usually, you can eat more yam, lotus seeds, lentils, coix seed, hawthorn, banana, jujube, chestnut, lean pork, beef and chicken, and drink more porridge, such as millet porridge, eight-treasure porridge, yam lotus seed porridge and hawthorn porridge, to strengthen the spleen and nourish the stomach.