Health care and diet also vary from person to person. Different people have different conditioning methods and different seasonal conditioning methods. It is best to make it with the help of reliable Chinese medicine doctors. Don't rashly adopt Chinese medicine and dietotherapy just because of your own feelings or just a few similarities on TV and books. In addition, improper methods of traditional Chinese medicine and dietotherapy can also cause serious adverse reactions. 1. In recent years, with the continuous improvement of living standards, people pay more and more attention to Chinese medicine and dietotherapy, and there are more and more health-preserving TV programs and related books. Experts from the Food and Drug Administration of Jinan City, Shandong Province reminded that people who are keen on taking traditional Chinese medicine and dietotherapy for self-care should be cautious, adhere to a reasonable diet, regular work and rest, moderate exercise and be positive and optimistic.

2. Experts pointed out that at present, all kinds of health programs and books, even health advertisements and related health care products advertisements are mixed. Don't think that everything said on TV or in books is wrong, blindly follow the trend, and be sure to carefully distinguish the authenticity of health information. If you are not sure, ask a doctor in a regular hospital for help, and never make a move.

3. For patients with diseases treated by traditional Chinese medicine and dietotherapy, they must communicate with doctors in time to avoid the interaction between traditional Chinese medicine and drugs taken during treatment and affect their health.

Experts say that health care and dietotherapy also vary from person to person, different people have different conditioning methods, and different seasonal conditioning methods are also different. It is best to make it with the help of reliable Chinese medicine doctors. Don't rashly adopt Chinese medicine and dietotherapy just because of your own feelings or the similarities on TV and books. In addition, improper methods of traditional Chinese medicine and dietotherapy can also cause serious adverse reactions.

Matters needing attention