People say that "eating pears to prevent dryness is most suitable for autumn". It's not autumn yet. Let me tell you first ~
Pear is a Rosaceae plant, including Pak Lei, Sha pear, Qiuzi pear, etc. It is produced in most parts of the country, and it is the best with thin skin and white meat and sweet taste without residue.
Pear is called Zongguo, Kuaiguo, * * *, Honey Father, etc. In ancient times, pears were praised for their nutritional value besides their fragrance, taste and shape. The pulp is rich in organic acids, such as sugar, glucose, malic acid and other vitamins, such as protein, fat, calcium, phosphorus, iron, carotene, thiamine, riboflavin, nicotinic acid and ascorbic acid.
Traditional Chinese medicine believes that pears are cold, sweet and slightly sour, and enter the lung and stomach meridians, which has the functions of promoting fluid production, moistening dryness, resolving phlegm and relieving cough, reducing fire and clearing heart-fire, and can be used to treat fever, body fluid injury, thirst, cough due to heat phlegm, constipation and so on.
Pear is also effective against tuberculosis because it contains glycoconjugates and tannins. The "pear paste sugar" made of raw pears and honey is most suitable for patients with chronic cough due to lung heat. Stewed pear with rock sugar can not only eliminate phlegm and clear heat, treat asthma, nourish yin and moisten lung, but also protect throat. Singers and broadcasters should take it regularly.
[Herbal diet remedies] 1, excessive phlegm and shortness of breath: pear, gouge out, fill in small black beans, cover them, tie them up, simmer with low fire, pound them into cakes, and eat them every day.
2, cough: pear juice, cream can also be used, add ginger juice, white honey to take.
3, fever and thirst: sweet pear 1 piece, cut into thin slices, soak in cold boiled water for half a day, take juice and drink frequently.
【 Taboo 】 loose stool due to spleen deficiency and cough due to deficiency cold should not be taken.
The practice of stewed pears with rock sugar;
Take two good medium-sized Sydney, peel, break and remove the core.
1. Cut the raw pear in the middle.
2. Dig the core of the raw pear.
3. Put the rock sugar in the center of half a raw pear.
4. Use a toothpick to "restore" two half-baked pears.
5. Steam in water or electric steamer for 5-8 minutes. Or add a proper amount of water to a clean pot, stew until the water boils for 8 to 10 minutes, and drink after cooling.
This tonic has a good effect on people who have a cold, fever and cough. If you can drink it regularly, you can keep fit.
Question 2: How to cook pear rock sugar is generally to slice Sydney (with skin), boil it into pear juice, and then add rock sugar when it is cooked. Besides, if you get angry and have a sore throat, I'll tell you a secret recipe.
Cut the pear in half and put it in a bowl, add honey and rock sugar without water, and steam out the pear juice and drink it directly. Take effect quickly ~
Question 3: What is the role of pear rock sugar in boiling water? The combination of pear and rock sugar can enhance the effect of moistening lung and relieving cough, and is suitable for dry cough without phlegm, dry mouth and dry throat. Method 1 of making crystal sugar pear: a pear is about half a catty, cut into pieces after washing, put into 1000 ml water, add a proper amount of crystal sugar, boil for 5 minutes, turn off the heat, and drink as water after cooling. Wash the pears, remove the core and cut into pieces. Ginger, slice it. Put it in a tile, add some water and cook for 5 minutes, and it will be practical. It's simple. Let it cool in the diet. If it is better to have medlar, you can sprinkle it on it. Lycium barbarum can replenish deficiency and produce essence, and it is a good choice to use medicine or tea, wine and stew. The second method: 65438. 2. Dig the core of the raw pear. 3. Put the rock sugar in the center of half a raw pear. 4. Use a toothpick to "restore" two half-baked pears. 5. Steam in water or electric steamer for 5-8 minutes. This tonic has a good effect on people who have a cold, fever and cough. If you can drink it regularly, you can keep fit.
Hope to adopt
Question 4: How to make steamed pears with rock sugar? Peel the Pak Lei in Sui Palace, cut it in half, remove the core, put rock sugar (preferably tower sugar) in it, put two and a half lari in a bowl, put it in a drawer and steam it for 15 minutes, and you can eat it. I often make them for children. This folk prescription needs to be eaten frequently to be effective.
Question 5: What are the advantages of boiling water with pears and rock sugar?
It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. It is suitable for fever, polydipsia, thirst and cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes, swelling and pain, and dyspepsia.
Pear skin:
Clearing heart and moistening lung, reducing fire and promoting fluid production, nourishing kidney and nourishing yin. Roots, branches and leaves, and flowers can moisten the lungs and resolve phlegm.
The effect of clearing away heat and toxic materials.
Pear:
Pear seeds contain lignin, which is an insoluble fiber, which can be dissolved in the intestine to form a colloid-like film, and is eliminated by combining with cholesterol in the intestine. Pears containing boron can prevent osteoporosis in women. When boron is sufficient, memory, attention and mental acuity will be improved.
-How to eat pears
-Raw food: there is a folk saying that "the living clears the heat of the six internal organs, while the cooked ones nourish the yin of the five internal organs". Therefore, eating pears raw can obviously relieve symptoms such as dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infection.
-Squeezing: Squeezing pears into pear juice, or adding a little sea cucumber, winter melon seeds and crystal sugar, and boiling for drinking, which can moisten the throat and replenish body fluid for those with dry weather, strong physique, dry laryngitis and low voice.
-Steamed pear with rock sugar: Steamed pear with rock sugar is a traditional food supplement in China. It can nourish yin, moisten lung, relieve cough and eliminate phlegm, and has a good moisturizing and protective effect on throat.
-pear drink: "pear toffee" is famous at home and abroad. It is made of pear and honey, and has obvious curative effect on patients with chronic cough due to lung heat.
-Tips for eating pears
Pears are cold and help damp, and eating too much will hurt the spleen and stomach, so people who are cold and afraid of cold should eat less.
Pear contains more fruit acid and stomach acid, so it is not advisable to eat more.
Pear has diuretic effect, and people with frequent urination at night should eat less pears before going to bed.
Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears. It is best to cook them before eating them to prevent the symptoms of dampness and cold from getting worse.
Pears are high in sugar, so diabetics should be careful.
Pear contains a lot of fruit acid, so it is not suitable to be used with alkaline drugs, such as aminophylline and baking soda. Pears should not be eaten with crabs to prevent diarrhea.
For relieving cough and resolving phlegm, sweet pears with high sugar content should not be selected.
It is also rich in vitamins A, B, C, D, E and trace element iodine.
Second, medical prescriptions.
(1) Cold, cough and acute bronchitis: 1 pear, washed, peeled and chopped, and steamed with crystal sugar. Or remove the top of the pear, remove the core, add 3 grams of Fritillaria, rock sugar 10 gram, and put it in a bowl. When the pear is ripe, put it in the soup and eat it for 2-3 days. The curative effect is particularly good.
(2) Chronic tracheitis, dry cough with little phlegm, dry mouth and red tongue. Constipation: raw pear 1, add honey or ice essence to pear, steam pear and make soup, once a day 1 time, 5 days as a course of treatment. Or peel pear, add almond 10g and rock sugar 30g, and steam cooked food for relieving cough and resolving phlegm, clearing away heat and promoting fluid production.
(3) Lung fever, sore throat and aphonia: Sydney mashed juice is slowly swallowed, 3-4 times a day.
(4) Lung-heat cough: stew raw pears with rock sugar, or stew raw pears with 3 grams of Fritillaria; Or 1 pear, 30 grams of reed rhizome, boiled with rock sugar, hot food before going to bed, preferably sweating, for 3 days; Or pear juice and lotus root juice.
(5) whooping cough, ephedra 1g, Fritillaria cirrhosa 3g, and orange pit 6g, covered and steamed.
(6) Pulmonary tuberculosis with hemoptysis and dry cough without phlegm: Fritillaria cirrhosa 10g, two pears peeled and cut into pieces, cooked with pig lungs, flavored with rock sugar, clearing away heat and moistening lungs, relieving cough and resolving phlegm.
(7) Weakness of pulmonary tuberculosis: pear juice 100 ml, human milk steamed hot drink 100 ml, can tonify deficiency, generate blood, nourish yin and moisten dryness.
(8) Pulmonary phlegm cough, dry cough and hemoptysis: 6 cases in Sydney. Peeling and digging the heart, glutinous rice100g cooked rice, fritillary bulb powder12g. Wax gourd strips 100g chopped. Mix rock sugar 100g, put it in pears, steam for 50 minutes, and take/kloc-0 each time in the morning and evening, which can moisten the lungs, eliminate phlegm, reduce fire and relieve cough.
(9) Children with wind-heat cough and loss of appetite: duck pears are decocted in water to get juice, and rice porridge is added.
(10) Fatigue, pulmonary tuberculosis, low fever and chronic cough: each pear and white radish (kloc-0/000g) are chopped and concentrated into paste, then 250g of ginger juice, 250g of condensed milk and 250g of honey are added, stirred evenly, and boiled in a bottle, with each serving (kloc-0/spoon).
(1 1) Pharyngitis, redness, swelling, heat and pain, dysphagia: Pear is soaked in rice vinegar, mashed, juiced and swallowed slowly, morning and evening 1 time.
(12) Long-term cough hurts lung yin, cough with little phlegm, dry throat and mouth: 1 Sydney, 15g lily, 25g crystal sugar, boiled in water, and the lily can be eaten when cooked.
(13) Eliminating phlegm and relieving cough: Mashing pears, adding ginger juice and white honey; Or add ginger juice and white honey to pear paste to eat.
(14) infiltrative pulmonary tuberculosis, snow pear dry 100g, Bo ... & gt
Question 6: How long will it take for rock candy pear water to cook? Rock candy pear water's practice: Wash and cut a pear about half a catty, put it into 1000 ml of water, add a proper amount of rock sugar, boil for 5 minutes, then turn off the fire, and drink it as water after cooling.
Yan Yan's method is to wash pears, core them and cut them into pieces. Slice ginger. Put it in a tile, add some water and cook for 5 minutes, and it will be practical. It's simple. Let it cool in the diet. If it is better to have medlar, you can sprinkle it on it. Lycium barbarum can replenish deficiency and produce essence, and it is a good choice for medicine, tea making, wine making and stew.
The attached expert practices are as follows for your reference:
1. Cut the raw pear in the middle.
2. Dig the core of the raw pear.
3. Put the rock sugar in the center of half a raw pear.
4. Use a toothpick to "restore" two half-baked pears.
5. Steam in water or electric steamer for 5-8 minutes.
This tonic has a good effect on people who have a cold, fever and cough. If you can drink it regularly, you can also exercise, which is a bit sloppy. Let's make do with it.
The finished product, which is empty, will look better with Lycium barbarum, with higher nutrition and efficacy.
Question 7: How to cook in rock candy pear water and what materials should be paid attention to when cooking in rock candy pear water: 50g rock sugar, Sydney 1, clear water 150g and refined salt1g.
Production: Wash Sydney, peel it, cut it into small pieces, put it into a casserole, add water, add crystal sugar, put it on the fire, and cook for about 15 minutes. When the crystal sugar Sydney is fragrant and sweet, add refined salt.
Note: Don't use apples and pears, and don't use iron pot. Adding some salt can make the soup sweeter but not greasy.
Question 8: How to make pear stew with rock sugar and water? Cut the pear into pieces, add crystal sugar and water, and stew on the stove 15-20min.
Question 9: Why do you want to add rock sugar to stewed pears? Chinese medicine believes that rock sugar has the functions of moistening lung and relieving cough, resolving phlegm and removing fire. So I always use it with pears when I treat cough.
Rock candy is a crystal copy of sugar. Natural rock candy has white, yellow, light gray and other colors. In addition, there are all kinds of colored rock candy (mainly used for export) added with food pigments on the market, such as green, blue, orange, red, crimson and other colors. Because its crystal is like ice, it is named rock sugar. Also called ice particles. Yi Shi
Suitable for all ages, especially those with dry lung cough, dry cough without phlegm and expectoration with blood should eat rock sugar in moderation, which will help relieve symptoms. About 20 grams a day. Mix the original flavor and taste of black tea, coffee and food with rock sugar. Rock candy has a refreshing but not greasy sweetness and can be used to cook various nourishing foods.
avoid certain food
Ordinary people should not eat more, people with hypertension, arteriosclerosis and coronary heart disease, as well as pregnant women and children should eat less; Patients with diabetes and hyperglycemia must avoid eating.
Question 10: Is there a difference between putting rock sugar and sugar when cooking pears? White sugar and rock sugar are both extracted from sugar cane and sugar beet, belonging to the category of sucrose. White sugar is made from brown sugar through several processes such as washing, centrifugation, honey separation and * * *. Rock sugar is formed by recrystallization of white sugar under certain conditions. Their chemical composition is sucrose.
White sugar is flat and high in purity; Rock candy is the crystallization of sugar.
In the efficacy curve: moderate consumption of white sugar is helpful to improve the body's absorption of calcium; But too much will hinder the absorption of calcium. Rock candy can nourish yin and promote fluid production, moisten lung and relieve cough, and has a good auxiliary therapeutic effect on lung dry cough, dry cough without phlegm and expectoration with blood.
If you cook pears, you'd better use rock sugar. Rock sugar tastes pure and its efficacy is 1+ 1 greater than 2.