First, peanuts: If you have stomach problems and acid reflux, you can grab a handful of raw peanuts and chew them in your mouth. Be sure to chew carefully. It is best to eat on an empty stomach. Raw peanuts can neutralize gastric acid and relieve the symptoms of gastric acid reflux.
Second, millet porridge: millet porridge nourishes the stomach and calms the nerves, which has a good therapeutic effect on gastric acid. When washing millet, you can wash it once. Too much washing will destroy the nutrients of millet. When cooking millet porridge, cook it slowly and carefully with low fire to let the millet oil boil out.
3. Carrots: Carrots are alkaline foods with sweet juice, which can neutralize gastric acid. After washing carrots, eat them raw and chew them. After a while, you will feel that your stomach acid is much better.
Fourth, black tea: black tea can stimulate appetite, strengthen the spleen and promote digestion, and has the function of reconciling and inhibiting excessive gastric acid secretion. Green tea is very suitable for people with mild pantothenic acid.
Pumpkin: Pumpkin is a common vegetable. Pectin contained in pumpkin can also protect gastrointestinal mucosa, avoid being stimulated by rough food and promote the healing of ulcer surface, which is very suitable for patients with gastric diseases. Moreover, the ingredients contained in pumpkin can also promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.
People's Network-What to eat for hyperacidity? These foods can relieve