2. Zusanli is located at the edge of tibia, four fingers below the lateral knee. A mass (lateral condyle of tibia) can be felt under the kneecap of the knee, and there is another mass (fibula capitulum) obliquely downward from this mass. The connecting line between the two convex bones is a regular triangle with the bottom facing down. The vertex of a regular triangle is Zusanli point. Press 6 seconds to leave the hand once and repeat 10 times, which can promote gastric acid secretion and relieve pain.
3, four seams digestion and stagnation. Four seams are the collective name of four acupoints, which pass through strange acupoints outside. They are located at the midpoint of the bar at the intersection of the first knuckle and the second knuckle of the index finger, middle finger, ring finger and little finger respectively. Four seams were originally used by doctors to treat children's digestive problems. Later, it was proved that the effect of four seams for adults was also very good. Therefore, as long as you encounter the problem of indigestion in the future, you can find four seams to solve it, and massage is also ok. The effect is amazing.
4. Zhongwan is located at half of the connecting line between the lower sternum and the navel, which is a very important acupoint for the treatment of gastrointestinal diseases. About a palm above the navel. Lie on your back, relax your muscles, exhale slowly and press hard with your fingers, and leave your hands after 6 seconds. Repeat 10 times, which will make your stomach feel comfortable. When you have a stomachache, you can relieve the pain by massaging Zhongwan point with acupoints.