Health care products are between food and medicine, and can be taken for a long time, which is good for the body and needs to pay attention to usage and dosage. Different ways of taking it have different effects on the body. So how to eat vitamin B tablets in Yangshengtang, and what is the correct way to take vitamin B tablets in Yangshengtang? Let's have a look.

Take vitamin B tablets from Yangshengtang three times a day, one at a time. You can choose to take it after meals, so that the effect of vitamin B will be better. Although the vitamin B family in Yangshengtang is flaky, it is best to take it with warm water instead of chewing, so that the body can better absorb the nutrition of vitamin B and improve its physique.

Yangshengtang B vitamin tablets can improve the body to a certain extent, but remember not to take them for a long time, because if there is too much vitamin B in the body, some people will have symptoms such as anxiety and rash. So you need to stop using it for a month or two, otherwise it will increase your physical burden.

Because everyone takes this product for different purposes, the appropriate dosage for everyone is different, and the taking method is also different. The specific method of taking can be taken according to the doctor's advice, which is the most effective for yourself.