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What benefits does drinking Chenpi tea have to the body?
Chenpi tea usually has the effects of invigorating spleen, stimulating appetite, regulating qi, eliminating dampness and resolving phlegm, but the consumption should be controlled.

1, Jianpi appetizer: Chenpi is fragrant, pungent and bitter, which can promote the secretion of oral body fluids and accelerate gastrointestinal peristalsis. Has the effects of invigorating spleen and stimulating appetite, and can be used for treating dyspepsia.

2, regulating qi and harmonizing: Chenpi is warm, which can be attributed to the lungs and spleen and used for spleen and stomach qi stagnation.

3, dampness and phlegm: making tea with dried tangerine peel can play a role in strengthening the spleen and promoting qi, and is often used in dampness.

In addition to the above benefits, it also has the benefits of warming meridians, relieving cough, warming meridians and dredging collaterals, but it is not recommended for people who are allergic to this product to avoid itchy skin and papules, which will affect their health.

Chenpi tea can alleviate many diseases, but it should follow the appropriate crowd:

1. Indications: Chenpi tea has the effects of regulating qi and strengthening spleen, eliminating dampness and resolving phlegm, and is mainly used for abdominal distension, vomiting and diarrhea, and cough with excessive phlegm.

2. Precautions: Pericarpium Citri Tangerinae is warm and dry. Long-term drinking will lead to damage of body fluid, dry mouth and throat, sore mouth and tongue, hard stool and other symptoms. It is suggested that people with qi deficiency, yin deficiency, dry cough, vomiting blood and internal heat should use it with caution. In the treatment of traditional Chinese medicine, we should treat it according to syndrome differentiation, and don't use drugs at will to avoid adverse reactions.

Drinking Chenpi tea can bring the following benefits:

1. Digestion aid: Pericarpium Citri Tangerinae contains volatile oil and bitter taste, which can stimulate gastrointestinal secretion and promote digestion and absorption.

2. Relieve gastrointestinal discomfort: Pericarpium Citri Tangerinae contains organic acids such as citric acid, which can adjust the PH value of gastric acid and relieve symptoms such as stomach discomfort and acid reflux.

3. Reduce bad breath: Pericarpium Citri Tangerinae has a fragrant smell and a good taste, which can remove the odor in the mouth and relieve the problems of bad breath and oral ulcer.

4. Improve sleep: Chenpi tea can calm the nervous system, help improve sleep quality and relieve anxiety.

5. Antioxidants: Pericarpium Citri Tangerinae is rich in a variety of natural antioxidants, which can scavenge free radicals and delay cell aging.

In a word, drinking Chenpi tea in moderation is good for your health. However, people with hyperacidity, children and pregnant women should use it with caution.