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Can vitamins e and c whiten the skin?
It has whitening effect. Lai Yi VE and VC are both strong antioxidants. The difference is that VC is responsible for removing free radicals from water in the body, which is manifested in health.

Whitening; VE is responsible for eliminating free radicals in human body fat, and its efficacy is manifested in freckle removal, beauty treatment and anti-aging. Together, they can synergistically remove free radicals in human fat and water environment, enhance the immunity of human body and skin, fight against various sub-health problems of skin, and play a better role in freckle removal, whitening, nourishing and anti-aging. Moreover, VC can also reduce the oxidized VE, so that the VE cycle can play a better role.

Extended data:

The aging of the skin is mainly manifested in the appearance of fine wrinkles now. This is mainly caused by free radicals, which leads to the decline of epidermal vitality and disorder of hydration. When the skin epidermis is exposed to ultraviolet radiation from the sun, pollution and cold, the number of these free radicals will increase rapidly.

Vitamin C works with other antioxidant elements, such as provitamin A and vitamin E, to protect skin from free radicals. Vitamin C can also stimulate the synthesis and maintenance of collagen, which is the main factor to keep skin cells compact. Vitamin C can also enhance the phagocytosis of white blood cells on pyogenic bacteria.

People who eat more fresh vegetables and have enough vitamin C will not suffer from folliculitis, and their skin will look shiny and beautiful. The daily intake of vitamin C for adults is 1 10 mg. ?

References:

Vitamin c_ Baidu Encyclopedia

Vitamin E_ Baidu encyclopedia