You'd better be careful not to soak your feet for more than 30 minutes. Soaking feet will speed up blood circulation and heart rate, but soaking feet for too long will increase the burden on the heart. On the other hand, soaking feet will make more blood flow into the lower body, and people with weak constitution will have insufficient blood supply to their brains, which will make them dizzy easily and even coma in severe cases. Therefore, pregnant women should always pay attention to their physical condition when soaking their feet. When you have chest pain and dizziness, don't soak your feet immediately, but lie in bed and rest quietly. No Chinese medicine, just hot water. Because the toxicity is about two-thirds, some traditional Chinese medicines can regulate the physical condition of pregnant women, but their nature will affect the development of fetal cranial nerves and organs through the placenta, and even cause fetal malformation in severe cases. Therefore, it is best for pregnant women to soak their feet with warm water of about 35 degrees, and it is best not to put Chinese medicine in it! The time for soaking feet must be controlled. Because most of the blood in the body flows upward after a meal. Soak your feet immediately after a meal, and the blood that should have flowed upward will transfer to the lower body. Soaking feet for a long time after meals will affect the secretion of gastric juice and digestive enzymes, which will indirectly affect the indigestion of pregnant women and the intake of fetal nutrients, and ultimately affect the growth and development of the fetus. Therefore, if pregnant women like to soak their feet, it is best to soak them for an hour after meals.
Pedicure is not recommended in the first trimester. Because drugs are used to soak feet during pedicure, some pharmaceutical ingredients may affect the development of the fetus, especially in the early stage of pregnancy, the fetus is sensitive to any external stimuli, which is easy to cause fetal developmental malformation. Secondly, doing pedicure and pressing the soles of your feet can easily stimulate the uterine contraction area and cause contractions. 1. Pedicure can dredge meridians and promote blood circulation. Foot treatment during pregnancy can cause vaginal bleeding, threatened abortion and premature delivery. Especially the early pregnancy is a dangerous period of pregnancy, and the fetal situation is still unstable. At this time, if foot treatment is carried out, the probability of threatened abortion will increase.
2. In the process of pedicure, if the foot therapist's technique is improper, pregnant women may have severe pain symptoms, uterine smooth muscle contraction, and pregnant women may have contraction pain symptoms, even abortion and premature delivery. If you have physical fatigue during pregnancy, you can choose exercise such as walking to relieve symptoms.
If the expectant mother has the habit of going to the pedicure house for foot massage, she can press the "pause button" during pregnancy. If she can't guarantee that the places where foot massage is done are particularly professional, or she has expertise in massage during pregnancy, or she believes it very much, otherwise she won't go to these places again during pregnancy. It is better to do one more thing.