What's the use of papaya? I believe many people have eaten it. Papaya is a healthy fruit with high nutritional value. Papaya contains a lot of water, carbohydrates and protein, which can effectively supplement human nutrition. So, what's the use of papaya?

What's the use of papaya 1 Papaya has the following functions:

First, papaya is rich in carotene and vitamin C, which has a strong antioxidant effect. Can help the body repair tissues, enhance the body's immunity, and help the body resist the invasion of viruses.

Secondly, papaya contains an enzyme that can digest protein, which is beneficial to the digestion and absorption of food and has the function of losing weight.

Thirdly, papaya contains chymosin, which can promote lactation and milk secretion. Postpartum hypogalactia can be improved by papaya diet.

Fourthly, papaya tastes delicious, which has both dietotherapy and beauty beauty effects, and is especially suitable for women.

Fifth, papaya contains a lot of water, carbohydrates, protein, fat, vitamins and essential amino acids, which can effectively supplement human nutrition.

What's the use of papaya? 2. The main nutrition of papaya:

Papain, vitamin C, vitamin B, calcium and phosphorus

Second, the therapeutic effect of papaya:

Invigorating spleen, promoting digestion, resisting epidemic and killing insects, promoting lactation and resisting cancer, supplementing nutrition, improving disease resistance and relieving spasm.

Third, the efficacy and role of papaya:

1, invigorating the spleen and promoting digestion of papaya is beneficial to the digestion and absorption of food.

2, improve immunity Papaya is rich in nutrients, which can effectively supplement the nutrients of the human body and improve immunity.

3, clearing heat and relieving summer heat papaya can relieve summer heat and quench thirst, moisten the lungs and relieve cough, and help digestion.

4. The papaya contained in anti-cancer and disease-resistant papaya not only has anti-tumor effect, but also has strong anti-cancer activity on lymphoblastic leukemia, and also has spasmolytic and analgesic effects, obviously improving hand-foot spasm.

5. Beauty and breast enhancement Papaya is rich in papain, which has a powerful effect on breast enhancement, can decompose protein and help the human body digest and absorb protein.

Four, papaya suitable crowd and taboo:

The general population can eat it. It is suitable for patients with chronic atrophic gastritis, parturient with insufficient milk, patients with rheumatic bone pain, traumatic injury, dyspepsia and obesity. Pregnant women and people with allergies should be careful to eat.

What's the use of papaya? 3. The benefits of eating papaya.

1, promoting digestion

Promoting digestion, improving gastrointestinal digestive function and relieving abdominal pain are all important benefits for people to eat papaya, because papaya contains a lot of papain and papain, which can eliminate bacteria and inflammation in the stomach, accelerate the decomposition and absorption of protein and fat in food, and is of great benefit to improving gastrointestinal digestive function. Papaya is also rich in dietary fiber and pectin, which can promote gastrointestinal peristalsis and prevent fat accumulation after entering the intestine, and plays an important role in promoting digestion and detoxification to prevent obesity.

2, hangover and detoxification

Papaya is a unique fruit with detoxification function. Usually, people can eat some papaya in time after drinking, which can accelerate the decomposition of alcohol in the body and form a protective film on the surface of the liver, which can prevent alcohol from harming the human liver, quickly relieve the symptoms of nausea, vomiting and dizziness after a long time, and also let the alcohol in the body be excreted with the body metabolism.

The difference between papaya and papaya

1, papaya and papaya are obviously different in fruit shape. The fruit of papaya is mostly rectangular and will turn orange or yellow when it matures. After cutting this papaya, its seeds are irregular and numerous. The fruit of papaya is mostly rectangular, and the color is dark yellow when it matures. After cutting, the seeds inside will be distributed in five different rooms.

2. There are obvious differences between papaya and papaya in color. The color of papaya is milky yellow or yellowish white, while the color of papaya is mostly pale pink after opening. There are also some differences between papaya and papaya leaves. Papaya leaves are mostly blunt and round, gathering at the top of the stem, while papaya leaves are mostly oval or inverted, and the petiole is 5~ 10 mm long.