First, ginger sticking navel navel is one of the most important acupoints in our body. Mash ginger into paste, add a little white vinegar, stick it on the navel, and take it off after about 8 hours. Using this prescription can dispel the cold in the body and warm the uterus, especially suitable for women with dysmenorrhea; Can be used for treating dyspepsia and constipation caused by gastrointestinal dysfunction caused by irregular diet; This method can also prevent dizziness and vomiting caused by car and boat, which is more effective than taking medicine and has no side effects.
Second, soaking feet with ginger is a health care method that many people like. This method can improve blood circulation, relieve cold hands and feet, resist cold, expel toxins from the body and treat colds; Soaking feet can also stimulate the acupoints of the feet, improve the metabolic capacity of the body, relieve physical fatigue, relax the body, and thus improve the quality of sleep; Because it also has the effect of expelling cold, soaking feet often can also relieve arthritis and rheumatism; At the same time, regular foot bathing can also adjust the blood pressure balance in the body and remove foot odor.
Third, ginger wipes hands and feet in winter, due to the cold weather, the skin tissue of hands, feet and ears will be frostbitten. Because ginger has the effect of expelling cold and promoting blood circulation, squeezing the juice of ginger every day and applying it to the frostbitten area can not only treat frostbite but also play a preventive role.
The medicinal value of ginger can not only be eaten, but also be used for external use to prevent diseases and strengthen the body. Ginger is the treasure of the whole body. Many people will throw away the ginger skin, which is not right. Ginger peel has a good effect of dispelling cold. However, it should be noted that people with yin deficiency, frequent constipation and tinnitus are not suitable for eating ginger.