Dendrobium candidum is the first of the nine immortals, and its efficacy is better than that of Ganoderma lucidum. Dendrobium contains dendrobine, dendroamine, dendrobine, dendrobine, dendrobine and 6- hydroxydendrobine, and also contains nutrients such as mucus and starch. Dendrobium can mainly benefit the stomach, promote fluid production, nourish yin and clear heat. Used for yin injury, body fluid deficiency, dry mouth, polydipsia, retching, asthenic heat after illness, and blurred vision.

Stewed lean meat with Dendrobium candidum and American ginseng

Ingredients: 500g pork (lean meat), Dendrobium candidum 10g, 3 candied dates, appropriate amount of salt, 2 slices of ginger and appropriate amount of water.

Exercise:

1. Prepare all the soups.

2. Wash the lean pork and cut it into pieces.

3. Blanch the lean pork in boiling water, scoop it up and wash it with cold water.

4. Slice American ginseng, wash Dendrobium and candied dates.

5, so put the materials into the soup pot and add 6 bowls of water.

6. After the fire starts, turn to low heat for 2 hours and add salt to taste.

American ginseng I bought American ginseng tablets, which can replenish qi and nourish yin, clear away heat and reduce fire, invigorate the spleen and moisten the lungs, produce fluid to quench thirst, clear away heat and relieve annoyance, and sober up. It is suitable for the symptoms of insufficient sleep, dry mouth and throat, hyperactivity of liver fire and deficiency of both qi and yin. Dendrobium is pure and moist, with tonic in the middle and clear in the middle, which is suitable for dietotherapy in all seasons.