During confinement, the lying-in woman is weak and generally uses soup to supplement her diet. Such as chicken soup, sparerib soup, fish soup, etc. If you add drugs, you will get twice the result with half the effort. Boiling water with black beans is good for lying-in women, so what is the effect of boiling water with Eucommia ulmoides black beans?

First, the cooking method of Eucommia ulmoides black bean soup

Raw materials: Eucommia ulmoides, black beans, onion ginger, red dates, chicken feet and Achyranthes bidentata.

Exercise:

1. decoct Eucommia ulmoides and Achyranthes bidentata into juice, and filter off the residue for later use.

2. Boil chicken feet while removing blood foam, and put black beans, red dates, onions, ginger, water and salt into a casserole.

3. After the fire boils, turn to low heat until it is cooked thoroughly, add the medicine juice from the first step, and then simmer for 10 minute.

4. Season and start eating.

Chicken feet can be replaced by meat such as chicken or ribs, black beans can be soaked for several hours before cooking, and it is best to cook soup in casserole.

Second, the efficacy of Eucommia ulmoides black bean soup

Eucommia ulmoides Black Bean Decoction is mainly used for tonifying kidney and strengthening yang, which can improve symptoms such as soreness of waist and knees, insomnia and fatigue caused by kidney deficiency. What do we see every day? Eucommia ulmoides black bean soup? You can refer to the soup made of Eucommia ulmoides and black beans, which is a traditional Chinese medicine. Eucommia ulmoides black bean soup? It's a prescription of medicated diet soup, which is the method introduced above, and contains Achyranthes bidentata.

What to eat after childbirth? Eucommia ulmoides black bean soup? Medicinal diet helps to eliminate lochia and improve abdominal pain, but you can't keep eating it if you feel good. You know, if you eat too much, just eat in moderation.