I often see some people like to chase excitement. Seeing someone in a circle of friends put Lycium barbarum in a thermos, he wants to imitate it, then take a photo and talk about it, indicating that he has also entered the health list.

I never think about whether I need to drink this thing or not, and I don't care about any taboos. I just want to be lively. This kind of health care will certainly not be effective, but it may be counterproductive.

Some people like to read the official account of WeChat. He believes anything sent by a fake doctor. Those so-called doctors will definitely not do it. They believe what doctors will eat, and they are willing to imitate it. This kind of health care is not health care, but doing experiments with your own body.

These people all have one thing in common, that is, blindly follow the trend of health care, regardless of their own actual situation. When people get angry, they eat clear fire. These people obviously have diarrhea and collapse. He asked for some mung bean soup and a bowl of gruel, but they couldn't stand up. This is the consequence of blindly following the trend.

Many people's so-called health preservation is just for others to see. Their understanding of health care is limited to friends circle. They said the food was good, so I believed them. They said it was good for my health, so I bought it. When people see it, alas, it is a person who can keep fit. It seems that this person loves life very much.

When you are healthy, you must find out your physical condition and don't take it for granted. Some people take medicine as a tonic and take two tablets when something happens. It's just a three-point poison, and taking some medicine at sixes and sevens is likely to have side effects.