For older friends, it is obvious that with the passage of time, with the growth of age, eyes become more and more difficult to use and things become more and more blurred. This is the problem of dizziness, which is a problem that many elderly people have. So how should we solve it? Let's have a look.

Carrot and apple soybean milk: carrot. 50 grams per apple. 200 ml of soybean milk. Lemon juice 5 ml. Chop carrots and apples, put them into a juicer at the same time as soybean milk to squeeze the mixed juice, and then add lemon juice to the mixed juice. Stir well and serve. This drink can be drunk once in the morning and once in the evening. It is suitable for all kinds of presbyopia patients. It can not only help us protect our eyes, but also have many benefits for our liver. It can help us get rid of toxins in our bodies, which has many benefits for our health.

Compound cucumber juice: cucumber. Tomatoes 150g each. Lemon juice 5 ml. Chop cucumbers and tomatoes, put them in a juicer and squeeze them into mixed juice, then add lemon juice to the mixed juice. Stir well and serve. This drink can be drunk once in the morning and once in the evening. It is suitable for all kinds of presbyopia patients, which has many benefits for eyes and can help us protect the liver, especially for dizziness caused by liver problems. This kind of food is especially suitable.

Celery fresh lotus root juice: 150g celery fresh lotus root, 100g cucumber, 5ml lemon juice. Chop celery, fresh lotus root and cucumber. Put it into a juicer and squeeze it into mixed juice. Then add lemon juice to the mixed juice and stir well. This drink can be drunk once in the morning and once in the evening. Suitable for all kinds of presbyopia patients.

These are the foods we recommend to you. We can find that the production of these foods is relatively simple. We can cook it ourselves at home. It's all delicious. They are healthy foods especially suitable for the elderly, which are good for the eyes and can help us prevent and treat vertigo.