《zhèng guān ying》

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Zheng was a famous thinker in the late Qing Dynasty. 1842- 192 1 year, official ying, the word zhengxiang, Tao Zhai, alias Luofushan, Qi Yousheng, Mu Yongshan, etc. Guangdong Xiangshan (now Zhongshan) people. Less sick, but dragon, traveled all over the country, assisted in military affairs, and went to Nanyang repeatedly. Try to handle industry and commerce. He advocated the principle of "middle school as learning, supplemented by medicine" and was a modern reformist. In the 12th year of Guangxu (1886), I got sick, studied the method of health preservation, and said that Chinese medicine "be cautious about life, eat sparingly, lack desire to clear heart, nourish spirit and nourish qi" and western medicine "light, heat, qi, water, diet and exercise" are all elements of health preservation, so I sorted out the famous sayings of Chinese and foreign sages. Dietotherapy, external exercises, massage and guidance are also recorded, which are four volumes of Essentials of Chinese and Foreign Health Care (1890). There are also two volumes of first aid prescriptions (1889).