On the solstice after winter, the coldest winter began slowly. At this time, the yin in the human body reaches its peak and the yang begins to sprout. Therefore, winter solstice health care should also properly nourish yang, and moxibustion is a very suitable health care method. So what are the benefits of moxibustion?
Regulating yin and yang. When the yin and yang of the human body are in balance, the body is healthy, while people with unbalanced yin and yang will have various diseases. Moxibustion with moxa sticks has a two-way regulating function, that is, it can nourish yin and strengthen yang, which can just stabilize the newborn yang, so that the yang gradually increases without damaging the yin.
Promote blood circulation. Qi is the driving force of human life, and blood is the basic nutrient of human beings. Sufficient qi and blood, all organs perform their duties, and human life activities can be normal. Moxibustion can regulate qi and blood, improve female emaciation, limb temperature and other symptoms, and achieve health care effect.
Dredge the meridians, dredge the meridians. Meridian is the channel of qi and blood circulation, and if it doesn't work, it won't work. How can qi and blood function normally? If nutrients can't be delivered to all parts of the body normally, it will cause diseases. Moxibustion can help us dredge meridians, and the function of detoxification will be better.
Stay healthy. Traditional Chinese medicine believes that moxibustion has the effects of warming yang and benefiting qi, warming meridians and dredging collaterals, removing blood stasis and resolving hard mass, and tonifying middle energizer and benefiting qi. Female friends are prone to various symptoms of deficiency and cold, such as physical weakness, menstrual disorder, joint pain and persistent cold. , can play a very good role in conditioning, eliminating diseases and strengthening the body, and prolonging life.
Although there are many benefits of moxibustion in winter, these people are not suitable for moxibustion:
I'm so tired.
Those hungry people.
People with big mood swings.
Drunk and sweaty.
Menstrual women and pregnant women.
During some infectious diseases, high fever, coma and spasm.
Extremely tired and skinny.
A person who has no self-control, such as a psychopath.
Although there are many benefits of moxibustion in winter, these constitutions are suitable for moxibustion:
Yin deficiency constitution: These people often have reddish complexion or cheekbones, burning sensation, fever in hands and feet, dry mouth and throat, like cold drinks, and slightly dry lips. Compared with winter, summer is more painful.
Yang-exuberant physique: This kind of people usually like cold and fear heat, full of energy, strong breath, thirst and cold drinks, constipation in urine, high fever when they get sick, and red tongue with thin yellow fur.