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What does tea do?
In this article, we will introduce you to the differences of health care efficacy of six kinds of tea with short words and pictures. It is recommended that you choose the tea that suits you according to your personal differences.

Green tea: anti-inflammatory and antioxidant. Because green tea belongs to unfermented tea, it retains the natural substances in tea to the maximum extent, such as amino acids, catechins, tea polyphenols, vitamins and other nutrients, so its anti-aging, anti-oxidation, sterilization, cancer prevention and anti-inflammatory effects are obviously higher than other tea leaves.

White tea: anti-bacterial, anti-inflammatory, heat-clearing and detoxification. White tea is a kind of "anti-release" tea without high temperature inactivation, and it is the pharmacological component of aged white tea, so it is called "one-year tea, three-year medicine and seven-year treasure". With the aging of white tea, its internal substances are transformed, so it has antibacterial, anti-inflammatory, free radical scavenging and antiviral effects.

Yellow tea: in addition to stomach heat to stimulate appetite. Because the raw materials of yellow tea are tender, the production process is similar to that of green tea, and there is one more "blocking yellow" process than green tea. This process promotes the slight fermentation of tea and produces a large number of digestive enzymes in the retting process, which is most beneficial to the spleen and stomach. Indigestion, loss of appetite, can be swallowed.

Black tea: warming the stomach and promoting digestion. Black tea belongs to fully fermented tea, which is rich in thearubigins, theaflavins and other ingredients. Because theaflavins are known as "soft gold" in tea, black tea has excellent effects of regulating blood lipid and lowering cholesterol. Fermentation and baking in the production process also reduce polyphenols, which is suitable for people with cold stomach.

Black tea: eliminating straightness and lowering blood pressure to relieve greasy. Black tea belongs to post-fermentation tea. With the participation of microorganisms, many special substances beneficial to human body are transformed during fermentation. Can reduce fat and weight, supplement dietary nutrition, help digestion, relieve greasy, reduce blood fat and blood pressure. ? ?