2, drink vegetable juice to detoxify. Spring is the best season for detoxification and beauty. I suggest that you can concentrate on drinking fruit and vegetable juice, tomatoes, cucumbers, celery, carrots and cabbage one day a week, which can clear your intestines and detoxify and make you as light as a swallow. Make your skin healthier.
3. eat leeks. Leek is also a seasonal vegetable in spring. Leek can not only enhance sexual desire, but also enhance immunity.
4. Eat more honey. In spring, when flowers are in full bloom, honey is indispensable. So honey is most suitable for spring consumption. Everyone knows that honey is a tonic, which can supplement the body's nutrition in a balanced way. Moreover, honey is sweet and delicious, and drinking honey water often can detoxify and beautify. It can also replenish qi and blood and improve resistance.