Ingredients: 250g duck, 1 root radish.

Accessories: salt, cooking wine 1 teaspoon, 3 slices of ginger.

Steps:

1. Cut the old duck into pieces and blanch it in a cold water pot.

2. Supor health pot with appropriate amount of water, add the scalded duck. If you like soup, you can add more water.

3. Add ginger slices, pour appropriate amount of cooking wine, and start the health soup mode 120 minutes.

4. Wash, peel and cut the radish for later use.

5. When there is still 40 minutes left in the health soup mode, add radish pieces to continue cooking.

6. In the last 2 minutes, add some salt to taste.

Nutritional value:

Old duck soup should be eaten in summer. Due to the hot and rainy climate in summer, summer dampness often makes people trapped in the spleen and stomach and lose appetite. Therefore, it is necessary to use diet to adjust and supplement, increase the intake of nutrients, and achieve the purpose of eliminating summer heat and fatigue. Nutrients should be light and nourishing food, that is, "clear".

Old duck is a good tonic in summer. It is not only nutritious, but also very cold because it lives in water all the year round. It has the effects of nourishing the yang of the five internal organs, clearing away the heat of fatigue, nourishing blood and promoting blood circulation, nourishing the stomach and promoting fluid production.