1. Moxibustion at Hegu point to eliminate dampness
Hegu point is the main switch of the large intestine meridian, which is called "gathering grain on the surface". When the facial skin has red blood, moxibustion at Hegu point can play a good role in relieving it.
Hegu point has the functions of ascending and descending turbidity, activating qi and promoting blood circulation, but it is not suitable for people with poor physique to give strong stimulation, especially pregnant women.
Acupoint selection: the first joint of one thumb is facing the edge of the tiger's mouth of the other hand, and the thumb bends and presses, where the fingertip points.
Manipulation: Moxibustion is 3-5cm away from the acupoints until the acupoints are warm and reddish, 10 times is a course of treatment. Moxibustion lasts 10- 15 minutes once a day.
2, moxibustion Zusanli point dampness
Zusanli point is located about 3 inches below the external knee, with a horizontal finger on the outside of the tibia. Moxibustion can last 10- 15 minutes. It takes a while, and the effect of eliminating dampness will be seen soon.
3, moxibustion Fenglong point dampness
Fenglong acupoint is located at the midpoint of the lateral leg, where the muscles protrude. For this, the effect is better. Moxibustion 15 minutes a day can effectively strengthen the spleen and eliminate dampness.
4. Moxibustion at Jiexi point to eliminate dampness
Xiexi acupoint is located at the concave point of instep and ankle joint activity. This point is a whole-body phlegm-resolving and dampness-removing point, which has a good effect on relieving edema of lower limbs. Moxibustion at Jiexi point 15 minutes every day for a period of time can get rid of dampness well.
5, moxibustion Guanyuan point dampness
Guanyuan point is located 3 inches below the umbilicus and belongs to health-care point. Long-term moxibustion or moxibustion at Guanyuan point is helpful for regulating qi and blood, tonifying kidney and solidifying essence. Moxibustion 10- 15 minutes a day can help to eliminate dampness.
6, moxibustion Zhongwan point dampness
Zhongwan point is located in the midline of the abdomen, 4 inches above the umbilicus. Moxibustion 10- 15 minutes a day can effectively relieve the symptoms of stomach discomfort and help to eliminate dampness.
7, moxibustion Quchi point dampness
Quchi point is the confluence of the large intestine meridian of hand Yangming, that is to say, the pulse gas reaches here from the ends of limbs, which is the most grand, just like water flowing into the sea. Quchi point has the functions of expelling wind and dampness, regulating qi and blood, improving numbness of hands and chest and improving peripheral blood circulation.
Acupoint selection: the lateral end of elbow transverse stripes during elbow flexion. Manipulation: Moxibustion with moxa sticks is daily 1 time, each time 10 minute.
8. Moxibustion Bai Yin acupoints to eliminate dampness.
Important points of spleen meridian. Stomach Meridian of Foot Yangming and Spleen Meridian of Foot Taiyin, which are closely related to digestion, respectively intersect circularly at Bai Yin point at the inner end of the big toe of foot.
Acupoint selection: inside toe, 0. 1 inch away from toenail angle. Manipulation: moxa stick moxibustion for 5-20 minutes.
9, moxibustion taboo
1, thin skin, few muscles, muscles together. Do not apply moxibustion to the lumbosacral region, lower abdomen, male and female nipples, female private parts, testicles and other parts of pregnant women. In addition, do not directly moxibustion joints. In addition, don't moxibustion big blood vessels and heart. The eyeball belongs to the face, so don't moxibustion.
2, face and other exposed parts, do not directly moxibustion, in case of scarring, affecting the appearance.
3, extreme fatigue, hunger, satiety, drunkenness, sweating, emotional instability, avoid moxibustion.
4, during some infectious diseases, high fever, coma, convulsions, or extreme physical exhaustion, avoid moxibustion.
5, people who have no self-control ability, such as mental patients, avoid moxibustion.
The above introduces some precautions and taboos of moxibustion for everyone. Before choosing moxibustion, you must first see whether your body is suitable for moxibustion and go to a regular place for moxibustion.
Lin Chaoxian's reputation was always covered up by Du Qifeng, Liu Weiqiang, Wei Jiahui and others during the booming period o