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What are the effects and taboos of jasmine soaking in water
Jasmine has a health care function, so soaking jasmine in water is also good for your health. Do you know the specific effects and taboos of jasmine soaking in water? I sorted out the efficacy and taboos of soaking jasmine, I hope everyone will gain something!

Effect of soaking jasmine in water for drinking

△ Figure 1 Jasmine△ Polyphenols and tea tannins in tea are decomposed under wet conditions, and protein insoluble in water is degraded into amino acids, which can weaken the astringency of drinking green tea and change its function. Its taste is fresh and mellow, and it is more catchy, which is one of the reasons why northern China likes to drink jasmine tea. All kinds of teas are similar in health care essence and have their own characteristics. Jasmine tea not only has some characteristics of green tea, but also has many health functions that green tea does not have. Eliminating cold evil and assisting depression? The efficacy of.

According to the research of Chinese medicine and modern pharmacology on the health care effect of tea, it is considered that tea is bitter, sweet and cool, which affects people's heart, liver, spleen, lung, kidney and five meridians. Bitter tea can diarrhea, dispel dryness and dampness, and reduce fire; Willing to benefit and be comfortable; Cooling can clear away heat, purge fire and relieve exterior syndrome. Tea contains many compounds that are beneficial to human health. Such as catechins, vitamins C, A, caffeine, flavanols, tea polyphenols, etc. Jasmine tea also contains a lot of more than 20 kinds of compounds, such as aromatic oil, geraniol, orange pepper and syringoyl ester. Jasmine tea is made through a series of technological processes according to the unique adsorption performance of tea and the fragrance characteristics of jasmine. It not only keeps the rich and refreshing natural tea taste of green tea, but also contains the fragrance of jasmine. It is the best natural health drink in China and even in the world.

There is a record in the dictionary of traditional Chinese medicine: is there jasmine? Regulating qi, relieving depression, eliminating filth and neutralizing? It has good anti-inflammatory and detoxification effects on dysentery, abdominal pain, conjunctivitis and sore poison. Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health.

The role of jasmine in soaking water

△ Figure 2 Jasmine soaking in water△1. Jasmine flower has the effects of clearing liver-fire, improving eyesight, promoting fluid production to quench thirst, eliminating phlegm and treating dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula, strengthening teeth and benefiting qi, lowering blood pressure, strengthening heart, preventing caries and radiation damage, resisting cancer and preventing aging, thus prolonging life and keeping people's physical and mental health.

2. Jasmine is cold, light in taste, pungent and sweet in taste except flatulence, warm in nature, invigorating qi to relieve pain, warming stomach to reduce swelling and detoxify, and has a good anti-inflammatory and detoxifying effect on dysentery, abdominal pain, conjunctivitis and sores.

3. The combination of jasmine and pink rose has slimming effect, which is especially helpful for expelling toxins from the body, moisturizing muscles for external use, and hairdressing and beauty.

4. Jasmine has the effects of calming nerves, moistening skin and fragrant muscles. Its fragrance is pleasant, it is also helpful for constipation, making defecation smooth, improving sleepiness and anxiety, and it is also effective for chronic stomach diseases and menstrual disorders. Gastrointestinal discomfort, uterus health care, dizziness and tranquilization, can calm mood and relieve depression.

5, jasmine has antibacterial, antiasthmatic, anticancer, relaxing muscles and promoting blood circulation, expelling wind and cold, invigorating spleen and stomach, strengthening heart and benefiting liver, lowering blood pressure, tonifying kidney and replenishing essence, and people with chronic bronchitis should drink more.

6. Jasmine is often used as the tone of perfume. Europeans and Americans often massage with jasmine oil and almond oil.

Jasmine soaking taboo

△ Figure 3 Jasmine △ Excessive drinking of jasmine tea will cause serious social and endocrine disorders and menstrual disorders.

Drinking too much jasmine tea at one time or on an empty stomach will make people feel hungry and even dizzy. Drinking jasmine tea immediately after meals will affect digestion, and drinking jasmine tea before going to bed may affect sleep.

Drinking too much jasmine tea will make people feel hungry and cause dizziness. Drinking directly after meals will also affect the digestion of the stomach.

Excessive consumption of jasmine tea can cause calcium deficiency and iron deficiency anemia. For female friends, it will seriously affect endocrine disorders and menstrual disorders.

Female friends should not drink too much jasmine tea under special circumstances. For example: menstrual period, pregnancy, menopause and so on.

People with poor nerves or stress and frequent insomnia should not drink jasmine tea often, especially before going to bed at night, because jasmine tea contains caffeine, which can make people more energetic and make their brains more excited and unable to sleep.

Some seriously ill patients are not suitable for drinking jasmine tea, because it will cause weakness and chills, which is not conducive to the treatment of diseases.

Excessive drinking jasmine tea for a long time will cause iron deficiency anemia and calcium deficiency in the body.

Jasmine is warm, spicy and hot. People with dry constipation should eat carefully.

Women should not drink too much jasmine tea during menstruation, pregnancy, lactation, labor and menopause.

On the next page, there are more "edible values and eating methods of jasmine"