Autumn is strong and sweet-scented osmanthus is fragrant. Breakfast must be delicious on such a beautiful day!

Sun drying my Aauto for a faster breakfast, sweet potato millet cake, hairy crab porridge, asparagus pomegranate, delicious and nutritious, but the method is extremely simple, light and easy, and you don't have to get up early. /kloc-you can make a table in 0/5 minutes! In particular, this kind of porridge is addictive as soon as it is eaten, and even it is not greasy for 5 days!

This breakfast, with high value and good nutrition, became popular in the circle of friends. Netizen: I drool on every screen! It's great to have quality of life!

Sweet potato and millet are both whole grains, and eating them regularly is good for your health!

These two steamed cakes are moist, soft and delicious, and have the aroma of filar silk fermentation, but they are not hard when they are cold. Both husband and son like it very much!

I like to steam at night and steam for a few minutes the next morning to save time!

Of course, because it is soft, if you like to eat cold food, you don't have to steam it.

My son, who usually doesn't like steamed cakes, ate 7 pieces this time, which made my mother's eyes light up and her heart beat faster, haha!

They are all staple foods, but they are also greasy. Let's get a side dish to adjust it. It's delicious!

Finally, this hairy crab porridge is the highlight of this breakfast!

Autumn wind starts, crab feet itch, and hairy crabs in autumn and October are the most fertile season!

Any hairy crab can cook a pot of crab porridge, so delicious that the eyebrows fall off, and the whole family is scrambling to eat it!

To tell the truth, after eating a large pot, my stomach is full and my mouth still wants to eat. I still want to finish!

This is probably the legendary "hungry eyes", haha!

Finally, eat a red soft-seeded pomegranate, which is sweet and delicious!

Let's talk about the method first and see how 15 minutes works.

First of all, about the sweet potato millet cake, this one was steamed the night before.

The specific steps have also been sent before. If you haven't seen the children's shoes, here is a brief introduction.

Millet 100g is boiled with water into millet grains, then a cooked sweet potato and 40g sugar are added and ground into paste with a meat grinder. Mix 200 grams of flour and yeast. If it is too dry, add a proper amount of water to get a thick batter that hardly flows. Put it in an oiled container and ferment it in a warm place for about half an hour. Sprinkle with raisins, steam for 35~40 minutes, take out and cool slightly, then pour out and slice.

After completely cooling, it can be sealed and stored.

The next morning, put it in a steamer and heat it for five or six minutes.

Secondly, about hairy crab porridge, I reserved a pot of white rice porridge before going to bed the night before, just have a rice cooker.

The next morning, take a hairy crab, scrub it clean, cut it into small pieces, and remove its cheeks and stomach.

Cut some shredded ginger.

Turn on the rice cooker, add crab pieces, shredded ginger, cooking wine and salt to the cooked white rice porridge, cover it and cook for about 10 minute.

Because there are a lot of crabs now, and the porridge has turned yellow. It looks really attractive!

Finally, don't forget to sprinkle a handful of chopped green onion and turn off the fire.

When cooking porridge, cut asparagus into sections.

Boil water and add asparagus for about 1~2 minutes.

Take out the vegetables and add a little soy sauce.

Finally, cut a pomegranate, take out the cake and serve crab porridge.

Calculate the time, crab porridge and cake at the same time, a rice cooker, a steamer, and no one cares. So, in this 10 minute, it's more than enough to bake asparagus and peel pomegranate, right?

In another 5 minutes, let you slowly cut the crab and take a picture of your circle of friends, haha!