Water is very important to people, animals and plants. For the human body, water can affect the body's internal circulation system and help the body detoxify, so drinking more water is also the simplest and most effective way to keep fit. Normal people need to drink at least 3000 ml of water every day, and patients with hypertension, hyperlipidemia and heart disease need to drink more water to prevent thrombosis. For people with hyperlipidemia, what should be paid attention to in daily drinking water? First, drink a cup of warm water every morning. After a night's sleep, the water in the body will be consumed, the body is relatively short of water and the blood concentration is high. Therefore, the morning is also one of the most dangerous periods for patients with heart disease, hyperlipidemia and hypertension. Blood concentration can easily lead to thrombosis and myocardial infarction, so for such patients, drinking a cup of warm water in the morning is helpful to dilute the blood. For patients with hyperlipidemia, taking enough water is helpful to decompose body fat and reduce blood lipid level. If the blood viscosity is too high, it will easily lead to cardiovascular and cerebrovascular diseases. Second, don't drink too much. Ordinary people will pick up a glass of water and drink it directly after exercise or after a long time without drinking water. This way of drinking water may not have much impact on normal people, but for patients with hyperlipidemia, this way of drinking water is very unfavorable to their condition. Because too much water is poured at once, it is easy to cause a sudden drop in blood concentration, increase the burden on organs in the body, and easily lead to dizziness and heartache. Because the blood vessels of hyperlipidemia patients are generally fragile, if they are often subjected to such * * *, it is easy to cause the rupture of blood vessels. Third, don't drink water that is too cold. There is a certain amount of fat accumulation in the blood vessels of patients with hyperlipidemia, so the blood flow is not so smooth and easy to block. If it is cold, blood vessels will contract and blood flow will slow down, which will increase the risk of blood vessel blockage and cause cardiovascular and cerebrovascular diseases. Therefore, patients with hyperlipidemia are not suitable for drinking too cold water. Fourth, you can't drink coffee, cola and other drinks. Cholesterol in patients with hyperlipidemia is in a state of exceeding the standard. Coffee, cola and other drinks contain a lot of sugar and caffeine, which can increase the cholesterol of patients and lead to the aggravation of hyperlipidemia. Therefore, patients with hyperlipidemia should try to keep a light diet and stay away from drinks with high sugar content. In short, patients with hyperlipidemia have high blood viscosity and slow blood flow, which is easy to cause intravascular thrombosis and lead to cardiovascular and cerebrovascular diseases. Patients with hyperlipidemia are usually accompanied by diseases such as hypertension and hyperglycemia. Patients should learn to lower blood fat and blood sugar, strengthen physical exercise, pay attention to their own diet health and prevent cardiovascular and cerebrovascular diseases. More importantly, pay attention to the details of life, drink plenty of water and help blood transport. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.