Accessories: half a carrot, 4 burdock, mushroom 1 piece, radish (white) 1 small handful, and appropriate amount of water.
The practice of radish leaf soup
Material assembly drawing:
1. Cut the vegetables into large pieces and put them in the pot.
2. Add 3 times the amount of water, bring to a boil with high fire, turn to low heat, cover the lid and cook 1 hour (don't lift the lid).
3. Cook it and drink it in a glass bottle
The remaining soup can be stored in the refrigerator after cooling and can be drunk within 3 days.
Cuisine characteristics
1, Five-color Healthy Soup (Five-element Vegetable Soup) is more than just cooking five-color vegetables into soup. The so-called five colors, namely green, red, yellow, white and black vegetables, green is white radish leaves, red is carrots, yellow is burdock, white is white radish, and black is mushrooms, representing the five elements of gold, wood, water, fire and earth respectively.
2. It is said that the five-color health-preserving soup conforms to the theory that the five elements harmonize with the internal organs of the human body: black food nourishes the kidney, white food nourishes the lung, green food nourishes the liver, red food nourishes the blood vessels, and yellow food nourishes the spleen and stomach.