There is a lot of knowledge about gynecology of traditional Chinese medicine, which is also very important to our health. There is a lot of health knowledge related to gynecology, and female gynecology is very important. Let me take a look at the related information of gynecological health knowledge of traditional Chinese medicine with you. Let's have a look.
Knowledge of gynecological health preservation in traditional Chinese medicine 1 First of all, women must know several common gynecological knowledge.
1, give up abusing antibiotics
Cough, fever, headache and antibiotics? As we all know, antibiotics may inhibit some beneficial bacteria, and mold will take the opportunity to reproduce. Therefore, the use of antibiotics should be cautious.
Step 2 wash underwear separately
Mold can reproduce on the skin surface, gastrointestinal tract, nails and other places. If family members or themselves suffer from tinea pedis, onychomycosis, etc. It is easy to cause cross infection of mold. So underwear must be washed separately.
3. Avoid excessive cleaning
Often use acidic gynecological cleaning disinfectants, disinfection pads, etc. It is easy to produce a humid and acidic environment that breeds mold. Gynecological cleaning products with weak alkali formula are more suitable for daily cleaning and maintenance.
4. Pay attention to nursing during pregnancy.
During pregnancy, the levels of sex hormones, glycogen and acidity in vagina will increase, which is easy to be attacked by mold. For pregnant women, oral drugs should not be used, and local prevention and adjuvant treatment should be chosen.
Step 5 be wary of washing machines
Almost every washing bucket contains mold! And the more washing machines are used, the more molds there are! But don't worry, there is a trick to deal with the mold in the washing machine: just wash the washing bucket with hot water at about 60℃!
6. Pay attention to the hygiene of public places.
There may be a lot of mold hidden in public places. When going out, don't use the hotel bathtub, wear long pajamas, use toilet paper before going to the toilet, and so on. At the same time, choose the appropriate personal cleaning care products.
7. Correct contraception
Estrogen in birth control pills can promote the invasion of mold. If fungal vaginitis recurs, try not to use drugs for contraception.
8. Peer governance
If you are infected with fungal vaginitis, it is not only you who need treatment, but also you who need treatment, in order to have the expected curative effect.
9. Wear cotton underwear
Tight-fitting chemical fiber underwear will increase the temperature and humidity of vagina, which is a "living" environment for molds to clap their hands! Choose cotton underwear!
Second, 12 methods of preventing gynecological diseases for women
1, exercise, improve body immunity, enhance physical fitness, and strengthen physical fitness.
Both husband and wife should develop good hygiene habits, especially pay attention to the cleanliness of sexual organs.
3, pay attention to balanced nutrition, nutritional status is also an important factor to maintain the balance between the body and normal flora.
4. Regular gynecological examination Regular gynecological examination is also one of the necessary methods for women, especially married women, to prevent gynecological diseases.
5. Abortion and too many births are also one of the causes of gynecological diseases. Therefore, we should avoid too many abortions and curettage and the number of births.
6, menstrual period, 30 days after abortion, it is forbidden to share the same room, which is easy to cause pelvic infection and blood reflux to cause endometriosis, and even cause infertility.
7. Conduct a general survey of gynecological diseases. Under normal circumstances, married women under the age of 40 are examined once every two years, and women over the age of 40 are examined once a year.
8. Don't take antibiotics easily, because antibiotics will change the PH value and normal flora in the vagina. Abuse, misuse or unreasonable application of antibiotics will bring adverse consequences.
9. Develop good hygiene habits, do not use washbasins, bathtubs, bath towels and other sanitary ware in public places, and wash your hands before going to the toilet; Don't abuse unclean toilet paper; Wipe the vulva from front to back after defecation; Change your underwear and put it in a ventilated place to dry. My own pots and towels are for my own use; Underwear and socks are washed in different basins. Take a bath.
10. When a woman is suitable for childbearing, she has a complete pregnancy process in her life, which can reduce the occurrence of gynecological diseases such as hysteromyoma and ovarian cancer, increase immunity, treat primary dysmenorrhea and postpone menopause.
1 1, keep the vulva clean, and wash the vulva with warm water. It is best not to wash the vulva with drugs or alkaline soap, so as not to change the normal acidic environment of the vagina. When soap must be used, baby soap with less irritation should be selected to reduce skin irritation. No matter which cleaning method is used, it is necessary to keep the local area clean and dry.
12, normal sex life and unsafe sex life are also important factors that cause gynecological diseases in women. Sexual disorder will make gynecological diseases come to you. On the other hand, harmonious sexual life can relax women's emotions, promote breast blood circulation and prevent breast diseases.
Three, five kinds of traditional Chinese medicine commonly used to regulate gynecological diseases.
Chinese angelica
Since the Southern and Northern Dynasties in China, Angelica sinensis has been regarded as the treasure of enriching blood and promoting blood circulation. It can replenish blood, regulate menstruation, promote blood circulation, relieve pain, beautify and promote granulation, strengthen the body and prolong life. It has played an extremely important role in protecting women's health. Li Shizhen believes that Angelica sinensis is an essential medicine for women to regulate qi and blood.
root of herbaceous peony
"Rihuazi Materia Medica" evaluates it as "treating wind and waterlogging, treating women's diseases and treating postpartum diseases." Tang Herbal Medicine said that it "benefits women's blood." Modern Chinese medicine believes that it can nourish blood, soften the liver and relieve pain, and has curative effect on irregular menstruation and metrorrhagia.
root of membranous milk vetch
It can enhance skin nutrition and antibacterial ability, prevent skin aging, promote hair growth and prevent alopecia. It contains a variety of amino acids, essential trace elements and folic acid, and has the function of comprehensive nutrition. Traditional Chinese medicine believes that it can tonify the middle energizer and invigorate qi, and it has curative effect on qi deficiency and blood deficiency, metrorrhagia and metrorrhagia, and all the symptoms of qi deficiency and blood deficiency.
Chuanxiong rhizome
In the Materia Medica of Rihuazi in the Tang Dynasty, there is a high evaluation of "treating various winds, qi, fatigue, blood, supplementing five fatigue, promoting qi to relieve depression, promoting blood circulation to relieve pain, and being effective for amenorrhea, dystocia and postpartum stasis". Strengthen bones and muscles, regulate pulse, nourish new blood ... ""The Origin of Medicine ""Enriching blood, treating headache due to blood deficiency. "
pearl
It has always been a valuable Chinese herbal medicine, which has a special nourishing and health care effect on the skin, can keep the face tender, promote the regeneration of human cells, prevent aging and delay the generation of wrinkles. Traditional Chinese medicine believes that it has the effects of nourishing yin and calming the nerves, calming the heart and calming the nerves, calming the wind and clearing away heat, detoxifying and promoting granulation, and can treat dizziness, headache, tinnitus, irritability, insomnia, fright and other diseases.
Four, several gynecological diseases are more suitable for Chinese medicine.
1, irregular menstruation
Irregular menstruation includes a wide range, including menstrual disorder, changes in the color, quantity and quality of menstrual blood and other symptoms during menstruation. Such as menarche, late menstruation, irregular menstruation, menorrhagia, oligomenorrhea, etc. Treating irregular menstruation is the specialty of traditional Chinese medicine. Mainly aimed at the changes of menstrual cycle and blood loss, combined with the color, texture and systemic symptoms of menstruation, it can really receive good therapeutic effects from cold, heat, deficiency and excess. Moreover, there are diseases, and Chinese medicine starts with regulating menstruation. Regulating menstruation can cure all diseases.
Step 2 be hairless
Any woman of childbearing age who has not used contraception for more than 3 years after marriage and is not pregnant, or who has given birth or miscarried for more than 3 years, is called "infertility". Chinese medicine has rich experience in treating infertility. As long as the patient has no serious physical defects, treatment and conditioning with traditional Chinese medicine are generally effective.
3, uterine fibroids, ovarian cysts
It is a common gynecological disease. With the progress of science and technology, people have a deeper understanding of these two diseases, which can be seen intuitively through B-ultrasound and nuclear magnetic resonance. However, some women have surgically removed uterine fibroids or ovarian cysts and found that new ones have grown within half a year. The reason is that the operation only removed the focus, but the root of the disease still exists, which needs Chinese medicine to regulate.
4, gynecological inflammation
It is also a common disease that plagues many women, especially chronic inflammation such as chronic pelvic inflammatory disease, which persists and bothers people. There is no doubt about the therapeutic effect of antibiotics on acute inflammation in women, but its disadvantages should not be underestimated. Rational use of antibiotics and active cooperation with traditional Chinese medicine can prevent the prolongation and recurrence of many inflammations and have a good effect on chronic inflammation.
5. Functional uterine bleeding
Refers to abnormal vaginal bleeding in women, mostly caused by ovarian dysfunction. Known as "metrorrhagia" in Chinese medicine, it is believed that it is mostly caused by kidney-qi deficiency, blood-heat rash, qi deficiency and blood stasis. Traditional Chinese medicine (TCM) has a unique method and outstanding effect in treating this disease.
Knowledge of gynecological health care in traditional Chinese medicine 2 1, acupuncture, all women with dysmenorrhea, amenorrhea, menstrual disorder, functional uterine bleeding, uterine prolapse, menopausal syndrome, and labor stagnation. Body acupuncture, electroacupuncture, ear acupuncture, scalp acupuncture and acupoint injection should be used for treatment. Moxibustion at Yin Zhi point can be used to correct fetal position;
2. Fumigation with traditional Chinese medicines, such as honeysuckle, Sophora flavescens, Flos Chrysanthemi Indici, Cortex Phellodendri, Rhizoma Smilacis Glabrae, Taraxacum, Fructus Cnidii and Folium Artemisiae Argyi, are commonly used to treat pudendal diseases by decocting and fumigation;
3. Retention enema with traditional Chinese medicine has the effects of promoting blood circulation, removing blood stasis, clearing away heat and toxic materials, and can be used to treat pelvic diseases;
4, cupping therapy, can reconcile qi and blood, warm meridians, promote qi and relieve pain, and treat dysmenorrhea;
5. Pill pressing at ear points. Neijing says that "the ear is the place where the pulse gathers", which shows the relationship between the ear and the body. Auricular point pressing pills are widely used to prevent induced abortion syndrome after gynecological surgery, during delivery and during induced abortion.
Some authors reported 33 cases of gynecological surgery under continuous epidural anesthesia (total hysterectomy 13 cases, subtotal hysterectomy10 cases, ovarian cyst resection in 7 cases and ectopic pregnancy operation in 2 cases), and the effective rate was 87.88%.
In addition, Lang reported that 573 cases of induced abortion syndrome were prevented by pressing pills at auricular points, which reduced or avoided the stimulation and adverse reactions caused by uterine dilatation with instruments and greatly alleviated the pain of operators.
6, Qigong therapy, Qigong is the effort to practice, nourish and use qi, and it is a method of self-exercise through the use of consciousness. According to Qian's research report, according to the essentials of combining static exercise, aerobics and massage, exercise according to certain procedures. After 6 months, the bone mineral density was measured and compared, and it was found that the bone mineral density of the exercisers increased obviously, suggesting that pneumatic exercise can really strengthen the body and bones, and it is a simple and effective non-drug therapy to increase bone mineral density and prevent osteoporosis.