2. Vegetarianism is the most effective and fundamental beauty product.

3. Vegetarianism can reduce the incidence of cancer, especially rectal cancer and colon cancer.

4. Vegetarianism can reduce the incidence of chronic diseases such as heart disease, hypertension, diabetes and obesity.

5. Vegetarian diet helps to increase bone density and prevent osteoporosis.

6. Vegetarianism is a good medicine to lose weight.

7. Vegetarian food can make the brain smarter.

8. Vegetarian food makes people gentle.

9. Vegetarian food makes people energetic.

10, vegetarian food is good for health.

1 1. Vegetarians can stay away from animal diseases such as bird flu.