Once upon a time, the past was unbearable. In retrospect, there was no concept of health at all. Whether it is pain or happiness, time slips away inadvertently, and people are old before they are old. Calm down and think about it. Excessive consumption of death time turned out to be healthy. When the Internet emerged, I was really lying in front of my computer desk day and night. The endless pictures of colorful world make people want to stop. I don't think about tea, I only care about the internet. However, many years later, it was discovered that this excessive consumption led to unhealthy health, and it was too late to regret it. Because I stayed up late for a long time, my hair turned gray prematurely and fell off seriously. My non-renewable hair loss has led to a Logger Vick that is out of proportion to my age. Staring at the screen for a long time leads to wearing myopia glasses at a young age, and because of the curvature of the spine, it seems that no one can see that you are a young man in the prime of life. Excessive healthy consumption will bring diseases and even end life prematurely. Think about what these things can have except inner regret. So people who want to see my answer will wake up immediately. Health comes first. Don't consume your health excessively. Learn to arrange time reasonably and learn to keep in good health. Having a healthy body will bring happiness and happiness to your life.