White radish, root vegetable, cruciferous radish plant. It has been planted for thousands of years and is widely used in the fields of diet and traditional Chinese medicine dietotherapy. "Rugao County Records" compiled in Tongzhi period of Qing Dynasty (AD 1750) records: "Radish, a kind of radish, has two kinds of red and white, which can be planted in all seasons. Only the last one is good at the beginning, and armor can be eaten as food. Those born in sand are sweet and crisp, and those born in barren soil are hard and spicy. " White in color, belonging to gold, entering the lungs, sweet and pungent in nature, and entering the lungs and spleen meridians. Has the effects of lowering qi, promoting digestion, eliminating diseases, moistening lung, removing toxic substances, promoting fluid production, and promoting diuresis to relieve constipation. Indications: lung flaccidity, lung heat, constipation, vomiting blood, flatulence, dyspepsia, indigestion, excessive phlegm, dysuria, etc. White radish is very suitable for drinking radish water with some sugar after being cooked with water in summer. It can be used as a drink and has a good effect of promoting digestion and nourishing the stomach.

As the saying goes, "eat white radish in winter and ginger in summer" can drive away the cold on your body. In winter, people can directly cook white radish, which is the most nutritious way to eat. If a person has a sore throat, you can also make white radish into radish cake, which can relieve the sore throat. It is also beneficial for women to eat white radish leaf tea in winter, because white radish leaves are rich in plant fiber, which can detoxify women's skin, not waste white radish leaves, and can also be used for beauty.

To sum up, white radish is suitable for four seasons.