Section 1 Rub the earlobe and scratch the ground with your toes.

Pinch the eyelet in the middle of the earlobe with the threaded surface of thumb and forefinger, and the other three fingers naturally bend together. With the music password, knead the acupoints rhythmically with your thumb and forefinger, and grasp the ground with all your toes at the same time, making four eight beats per beat.

Second section

Press the thumb thread surface on both temples with both hands, and the rest fingers will naturally relax and bend. With the music password, first press and rub the temple with your thumb, and rub it four times per beat. Then, without moving the thumb, scrape the inside of the second joint of the index finger with a little force from the eyebrows to the forehead, once twice, twice in a row. So alternate, do four eight beats.

third segment

The threaded surface of the index finger of both hands is pressed on the acupuncture points on both sides, the thumb is placed in the depression of the mandible, and the other fingers naturally relax and hold it, showing a hollow fist shape. Massage the acupoints rhythmically with the music password, and do four eight beats per beat.

Section iv

Press the threaded surfaces of the index finger and middle finger of both hands on the acupuncture points on both sides respectively, and the other three fingers will naturally relax. Press and knead acupoints rhythmically with the music password. Do four eight beats per lap.

The fifth section is divided according to the head artery.

Press the cephalic artery with both hands four times, and relax your fingers from front to back. Press and knead each beat with the music, and do four eight beats.