This is a typical stroke case. Many people don't understand the precursors of stroke. Maybe even if these precursors of stroke appear, they don't think so or don't realize it. In fact, only a few patients have no symptoms before stroke, and most patients will send out various signals due to transient cerebral ischemia. For example, conscious dizziness, seeing things spinning, and returning to normal after a few seconds; Limb numbness or unilateral limb weakness, unstable standing; The eyes suddenly turn black and can't see anything, and will completely return to normal after a few seconds or dozens of seconds; An unexplained fall; Words are unclear or even speechless, but the duration is very short, and the longest is no more than 24 hours; No fatigue, lack of sleep and other reasons, continuous yawning. These are the precursors of stroke patients and need to be paid enough attention to.
Traditional Chinese medicine believes that the basic pathogenesis of stroke is yin-yang imbalance, qi imbalance and brain invasion. It can also be understood that liver and kidney deficiency and qi and blood deficiency are the root causes of stroke, while wind, fire, phlegm, qi and blood stasis are the trigger factors of stroke. Now that we know what a stroke is and what it is caused by, we can aim at it when we treat it, and we can't blindly generalize it.
Stroke can be divided into different stages according to its course, such as premonitory stage, stroke stage and sequela stage, so it should be divided into stages in diet, and each has its own taboos.
In the first stage, the premonition of stroke showed obvious dizziness and numbness of limbs. At this time, you should abstain from fatty meat and sweet food, especially abstinence from alcohol. Diet should be light and digestible food. The following snacks can be used to prevent stroke.
Chrysanthemum green tea Drink 20g of chrysanthemum and10g of green tea, and brew it with stagnant water as tea, 2? Three times in a row.
Drink 3g of panax pseudo-ginseng and 0g of green tea10g of Sanqi green tea, put it in a cup and brew it with boiling water as tea, twice a day for several days.
500g fresh celery from celery juice, washed, cut into pieces, juiced with a juicer, added with a little sugar, and taken with boiled water, once a day 1 time, for several days.
In the recovery process of the second stage of stroke, you can eat some liquid foods, such as milk, vegetable juice or pig bone soup, or some nutritious foods, such as eggs, lean meat, fish, fresh vegetables and fruits, which can replenish qi and blood and nourish liver and kidney. The following two kinds of soup are representative therapeutic prescriptions.
Huaiqi turtle soup contains yam 30g, medlar 15g, turtle 1 piece (about 300g), 2 slices of ginger, cooking wine 1 spoon and a little salt. Wash the yam and medlar, slaughter the turtle, remove the nail film and internal organs, then put it in a pot with ginger and cooking wine, add a proper amount of water, cook for a while with strong fire, and then stew for 2? 3 hours, add a little salt to taste, drink soup and eat meat.
Panax notoginseng lean broth 5g (or notoginseng powder 3g), lean meat 250g. Cook soup and drink it together.
Sequelae of tertiary stroke generally refers to patients with stroke for more than half a year. At this time, diet conditioning is also very important. Good recuperation can promote the early recovery of stroke and prevent another stroke. We should eat less animal fat and give priority to a low-fat diet. You can choose the following meals according to the different symptoms of stroke sequelae.
Banana rock sugar soup 5 bananas, appropriate amount of rock sugar, dried tangerine peel 15g. Peel the banana, cut it into sections, soak the tangerine peel until soft, put it in a pot, add appropriate amount of water, cook for 5 minutes on low heat, then add rock sugar and cook until the sugar dissolves. This prescription nourishes yin and moistens intestines, and is suitable for people who stay in bed for a long time after stroke, with dry stool, red tongue with little coating and thready pulse.
Black fungus pig liver soup pig liver 100g, black fungus 10g, 5 red dates, a little salt. Wash pig liver, remove fascia, slice, soak auricularia auricula in clear water, wash red dates, then put into a pot, add appropriate amount of clear water, stew with slow fire 1 hour, and season with salt, and serve. From now on, put it into the pot, add appropriate amount of water, simmer 1 hour, add salt to taste, and serve. This recipe can soften the liver and relax muscles and tendons, and is suitable for symptoms such as rapid tendon arrest, dizziness, memory loss and slow response after stroke.
Duhuo Huoxue Decoction is 8g of Duhuo, 0 g of Taxilli/kloc-0, 50g of black beans, 0 g of rice wine 1 teaspoon, and a little salt. Cleaning Radix Angelicae Pubescentis, slicing, cleaning black beans, adding Radix Angelicae Pubescentis and Herba Taxilli into a pot, adding appropriate amount of water, cooking with strong fire, and then cooking with low fire for 3 hours, removing the method, adding rice wine and salt to taste, and serving. This prescription has the effects of promoting blood circulation, expelling pathogenic wind, dredging collaterals and relieving pain, and is suitable for hemiplegia, mobility inconvenience and numbness of hands and feet after stroke, as well as scapulohumeral periarthritis and lumbar spondylosis caused by stroke.
Black bean soup 500 grams of black beans, add appropriate amount of water to the pot and cook until it is sticky. Take 15ml three times a day, including oral administration and slow swallowing. It is suitable for patients with restlessness after stroke.
Many stroke patients rely too much on their families to do everything for them, which delays the recovery of their hands and feet. Slowly, when dependence becomes a habit, their hands and feet become hard and it is not easy to return to normal.
What stroke patients need most is the care and support of their families, but the way of care should be to help them return to normal life as soon as possible, rather than helping them do everything, and finally even making patients feel useless. Once you give up first, you will never live a normal life. A 60-year-old stroke patient may live to be 80, but the long 20 years in between will only be painful torture for them.
Therefore, you should receive rehabilitation treatment as soon as possible after stroke and do some rehabilitation exercises from easy to difficult, such as bed exercise and turning over. From lying on your side to sitting up; Sitting posture movements and sitting posture balance; From sitting to standing; Standing exercise, standing balance; Walking, going up and down stairs, etc.
Because the attack of stroke is often caught off guard, it brings unimaginable blows to patients, the loss of physical function, and the resulting self-pity and fear, which makes many people's psychology change greatly. Persistent depression is the most common psychological disorder of stroke patients, and may even lead to depression. Therefore, stroke patients should learn psychological self-control and adjustment, eliminate distractions, and maintain a good mentality and stable emotions; The patient's family members must also know the patient's psychological changes in detail and give psychological counseling to the patient in time. Especially for patients who can't take care of themselves, they can't show the slightest impatience when taking medicine, feeding, bathing, treating urine and turning over, which will hurt the feelings of patients; Often tell the patient some successful cases, help him (her) to build up the confidence of recovering health and drive away the fear of death. We should encourage stroke patients to make continuous progress in the process of helping them recover.
Banana: Banana is semi-rich in potassium, which plays an important role in cell absorption of nutrients and discharge of waste. Eating a banana every day will greatly reduce the risk of stroke.
Potatoes: Potatoes have the functions of harmonizing the stomach, nourishing the stomach, strengthening the spleen, diuresis, lowering blood sugar and blood lipid, moistening the intestines and relaxing the bowels. Eating potatoes once a day (about 50g) can reduce the incidence of stroke by 32%.
Milk: Milk can play an important role in protecting nerves, especially cranial nerves. Adults drink 200 yuan a day. 300 ml of fresh milk is of great benefit to the prevention and treatment of stroke.
Foods with high vitamin C content: People with low vitamin C content in blood have higher risk of stroke than normal people? 67.5%。 It is recommended to eat vegetables and fruits rich in vitamin C every day, such as fresh edamame, onion, Chinese cabbage, leek, fungus, bitter gourd, orange, fresh jujube, strawberry and black jujube.