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Shen Si soup formula
The formula of Shen Si decoction: Poria cocos, Chinese yam, lotus seeds and Euryale ferox, with the ratio of1:1:1:1.

The practice of Shen Si soup:

1. Prepare onion, ginger, yam, coix seed, poria cocos, euryales seeds and lotus seeds.

2. Coix seed, Gordon Euryale seed, lotus seed and poria cocos are soaked in cold water in advance.

3. Peel the yam and cut it into small pieces or ribs, and rinse it with cold water.

4. Put all kinds of ingredients into the inner container of the rice cooker, add a proper amount of cold water, start the cooking function first, skim the floating foam after the water is boiled, and then start the soup cooking function of the rice cooker for two hours.

Shen Si Decoction is a famous prescription for invigorating the spleen in TCM, in which "Shen Si" refers to Poria, yam, lotus seeds and Euryale euryales, which are combined together and complement each other. Soup has many benefits to the human body, such as strengthening the spleen and nourishing the face, reducing dryness and playing an almost invincible role. The names of the four gods are deserved.